Greek Lemon Chicken Soup

Soup, Rich in protein and flavor

Total Energy

180

kcal

26.67

% from carbs

33.33

% from protein

40

% from fats

In 300 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

3g

Cholesterol

70mg

23.3%

Sodium, Na

550mg

23.9%

Potassium, K

250mg

5.3%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

15g

30%

Water

200g

Calcium, Ca

70mg

Iron, Fe

2mg

Magnesium, Mg

25mg

Zinc, Zn

1.2mg

Vitamin A, RAE

100UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

10UG

Folic acid

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Lemon Chicken Soup

A typical serving 1 bowl of Greek Lemon Chicken Soup (300 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Lemon Chicken Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Greek Lemon Chicken Soup contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Lemon Chicken Soup depends on the ingredients exists in it. On average, 1 bowl of Greek Lemon Chicken Soup (about 300 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 300 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 12 grams of carbohydrates.

Greek Lemon Chicken Soup contains approximately 2 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Greek Lemon Chicken Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.