Greek Lemon Chicken Soup

Soup, Rich in protein and flavor

33.33

% from protein

26.67

% from carbs

26.67

% from fat
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Nutrition Facts

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Serving size
In 300 g(300g)
Amount per serving
Calories
180
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 3 g

Cholesterol 70 mg
23.3%

Sodium, Na 550 mg
23.9%

Potassium, K 250 mg
5.3%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 15 g
30%

Water 200 g

Vitamin A, RAE 100 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 10 UG

Folic acid 40 UG

Calcium 70 mg

Iron 2 mg

Magnesium 25 mg

Zinc 1.2 mg

Greek Lemon Chicken Soup Nutrients FAQs

Nutrients

What is the calorie content of Greek Lemon Chicken Soup?

A typical serving 1 bowl (300 grams) of Greek Lemon Chicken Soup contains approximately 180 calories.

You can check the exact calorie content by logging Greek Lemon Chicken Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Lemon Chicken Soup have?

The amount of fat in Greek Lemon Chicken Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Greek Lemon Chicken Soup contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Lemon Chicken Soup have?

The protein content in Greek Lemon Chicken Soup depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Greek Lemon Chicken Soup contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Lemon Chicken Soup, Download Nutribit app for healthier you!

How much sugar does a Greek Lemon Chicken Soup have?

On average, 1 bowl (300 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Lemon Chicken Soup.

How Much carbohydrates (carbs) is in Greek Lemon Chicken Soup?

The amount of carbohydrates (carbs) in Greek Lemon Chicken Soup depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Lemon Chicken Soup.

How Much Fiber is in Greek Lemon Chicken Soup?

Greek Lemon Chicken Soup contains approximately 2 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Lemon Chicken Soup for healthier you!

What vitamins and minerals are in a Greek Lemon Chicken Soup?

Vitamins in Greek Lemon Chicken Soup:

  • Vitamin C:Greek Lemon Chicken Soup has 10 mg of Vitamin C.

Greek Lemon Chicken Soup contains following minerals:

  • Greek Lemon Chicken Soup has 70mg of Calcium.
  • Greek Lemon Chicken Soup has 550mg of Sodium, Na.
  • Greek Lemon Chicken Soup has 250mg of Potassium, K.
  • Greek Lemon Chicken Soup has 2mg of Iron.

General

Does Greek Lemon Chicken Soup contain caffeine?

Greek Lemon Chicken Soup does not contain any caffeine.

Does Greek Lemon Chicken Soup contain alcohol?

Greek Lemon Chicken Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Lemon Chicken Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Lemon Chicken Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Lemon Chicken Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Lemon Chicken Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Lemon Chicken Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Lemon Chicken Soup for free?

Yes! Since Greek Lemon Chicken Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Lemon Chicken Soup with water tracking feature?

Nutribit automatically calculates the water content of Greek Lemon Chicken Soup and adds it to your daily hydration log. Simply log Greek Lemon Chicken Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Lemon Chicken Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Lemon Chicken Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Lemon Chicken Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Lemon Chicken Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Lemon Chicken Soup

Protein in Greek Lemon Chicken Soup supports building and repairing tissues.

Builds and repairs tissues in Greek Lemon Chicken Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Lemon Chicken Soup supports immune function.

Supports immune function in Greek Lemon Chicken Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Lemon Chicken Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Lemon Chicken Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Lemon Chicken Soup provides energy.

Provides energy in Greek Lemon Chicken Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Lemon Chicken Soup supports muscle growth and strength.

Supports muscle growth and strength in Greek Lemon Chicken Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Lemon Chicken Soup helps in weight management.

Helps in weight management in Greek Lemon Chicken Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Lemon Chicken Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Lemon Chicken Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Lemon Chicken Soup supports bone health.

Supports bone health in Greek Lemon Chicken Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Lemon Chicken Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Lemon Chicken Soup is essential for the health and growth of hair, skin, and nails.

Protein in Greek Lemon Chicken Soup regulates blood sugar levels.

Regulates blood sugar levels in Greek Lemon Chicken Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Greek Lemon Chicken Soup supports fluid balance.

Maintains Fluid Balance in Greek Lemon Chicken Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek Lemon Chicken Soup supports nerve function.

Supports Nerve Function in Greek Lemon Chicken Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek Lemon Chicken Soup helps regulate blood pressure.

Regulates Blood Pressure in Greek Lemon Chicken Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek Lemon Chicken Soup supports muscle function.

Aids Muscle Function in Greek Lemon Chicken Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek Lemon Chicken Soup aids nutrient absorption.

Improves Nutrient Absorption in Greek Lemon Chicken Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek Lemon Chicken Soup helps balance pH levels.

Balances pH Levels in Greek Lemon Chicken Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek Lemon Chicken Soup supports bone health.

Supports Bone Health in Greek Lemon Chicken Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Greek Lemon Chicken Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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