Black Pepper Beef

Manchu Wok

Total Energy

180

kcal

17.2

% from carbs

15.05

% from protein

67.74

% from fats

In 1 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

590mg

25.7%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Pepper Beef

A typical serving 142 g of Black Pepper Beef (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Pepper Beef depends on the ingredients and preparation method. On average, one serving 142 g (null grams) of Black Pepper Beef contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Pepper Beef depends on the ingredients exists in it. On average, 142 g of Black Pepper Beef (about null grams) contains approximately 7 grams of protein.

On average, 142 g (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 142 g (about null grams) contains about 8 grams of carbohydrates.

Black Pepper Beef contains approximately 1 grams of fiber in 142 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 142 g Black Pepper Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.