Shanghai Noodles

Manchu Wok

16.27

% from protein

53.59

% from carbs

53.59

% from fat

Shanghai Noodles Nutrients FAQs

Nutrients

What is the calorie content of Shanghai Noodles?

A typical serving 227 g of Shanghai Noodles contains approximately 410 calories.

You can check the exact calorie content by logging Shanghai Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shanghai Noodles have?

The amount of fat in Shanghai Noodles depends on the ingredients and preparation method. On average, one serving 227 g of Shanghai Noodles contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shanghai Noodles have?

The protein content in Shanghai Noodles depends on the ingredients exists in it. On average, 227 g of Shanghai Noodles contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Shanghai Noodles, Download Nutribit app for healthier you!

How much sugar does a Shanghai Noodles have?

On average, 227 g contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shanghai Noodles.

How Much carbohydrates (carbs) is in Shanghai Noodles?

The amount of carbohydrates (carbs) in Shanghai Noodles depends on its serving size and preparation. On average, 227 g contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shanghai Noodles.

How Much Fiber is in Shanghai Noodles?

Shanghai Noodles contains approximately 3 grams of fiber in 227 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shanghai Noodles for healthier you!

What vitamins and minerals are in a Shanghai Noodles?

Shanghai Noodles contains following minerals:

  • Shanghai Noodles has 1620mg of Sodium, Na.

General

Does Shanghai Noodles contain caffeine?

Shanghai Noodles does not contain any caffeine.

Does Shanghai Noodles contain alcohol?

Shanghai Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shanghai Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shanghai Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shanghai Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shanghai Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shanghai Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shanghai Noodles for free?

Yes! Since Shanghai Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shanghai Noodles with water tracking feature?

Nutribit automatically calculates the water content of Shanghai Noodles and adds it to your daily hydration log. Simply log Shanghai Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shanghai Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shanghai Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shanghai Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shanghai Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shanghai Noodles

Total Carbohydrates in Shanghai Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shanghai Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shanghai Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shanghai Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shanghai Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shanghai Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shanghai Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shanghai Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shanghai Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Shanghai Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shanghai Noodles enhances brain function and helps improve memory and focus.

Glucose from Shanghai Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shanghai Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shanghai Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shanghai Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Shanghai Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shanghai Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shanghai Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shanghai Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shanghai Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Shanghai Noodles supports building and repairing tissues.

Builds and repairs tissues in Shanghai Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shanghai Noodles supports immune function.

Supports immune function in Shanghai Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shanghai Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shanghai Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shanghai Noodles provides energy.

Provides energy in Shanghai Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shanghai Noodles supports muscle growth and strength.

Supports muscle growth and strength in Shanghai Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shanghai Noodles helps in weight management.

Helps in weight management in Shanghai Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shanghai Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shanghai Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shanghai Noodles supports bone health.

Supports bone health in Shanghai Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shanghai Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Shanghai Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Shanghai Noodles regulates blood sugar levels.

Regulates blood sugar levels in Shanghai Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shanghai Noodles supports fluid balance.

Maintains Fluid Balance in Shanghai Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shanghai Noodles supports nerve function.

Supports Nerve Function in Shanghai Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shanghai Noodles helps regulate blood pressure.

Regulates Blood Pressure in Shanghai Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shanghai Noodles supports muscle function.

Aids Muscle Function in Shanghai Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shanghai Noodles aids nutrient absorption.

Improves Nutrient Absorption in Shanghai Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shanghai Noodles helps balance pH levels.

Balances pH Levels in Shanghai Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shanghai Noodles supports bone health.

Supports Bone Health in Shanghai Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 227 g Shanghai Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP