Lo Mein Noodles

Manchu Wok

8.95

% from protein

42.17

% from carbs

42.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.004405286343612335 grams
Amount per serving
Calories
1.3
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Cholesterol 0.1 mg
0%
Sodium, Na 3.7 mg
0.2%
Total Carbohydrates 0.1 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0 g
0.1%

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Lo Mein Noodles Nutrients FAQs

Nutrients

What is the calorie content of Lo Mein Noodles?

A typical serving 227 g of Lo Mein Noodles contains approximately 300 calories.

You can check the exact calorie content by logging Lo Mein Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lo Mein Noodles have?

The amount of fat in Lo Mein Noodles depends on the ingredients and preparation method. On average, one serving 227 g of Lo Mein Noodles contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lo Mein Noodles have?

The protein content in Lo Mein Noodles depends on the ingredients exists in it. On average, 227 g of Lo Mein Noodles contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Lo Mein Noodles, Download Nutribit app for healthier you!

How much sugar does a Lo Mein Noodles have?

On average, 227 g contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lo Mein Noodles.

How Much carbohydrates (carbs) is in Lo Mein Noodles?

The amount of carbohydrates (carbs) in Lo Mein Noodles depends on its serving size and preparation. On average, 227 g contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lo Mein Noodles.

How Much Fiber is in Lo Mein Noodles?

Lo Mein Noodles contains approximately 4 grams of fiber in 227 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lo Mein Noodles for healthier you!

What vitamins and minerals are in a Lo Mein Noodles?

Lo Mein Noodles contains following minerals:

  • Lo Mein Noodles has 850mg of Sodium, Na.

General

Does Lo Mein Noodles contain caffeine?

Lo Mein Noodles does not contain any caffeine.

Does Lo Mein Noodles contain alcohol?

Lo Mein Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lo Mein Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lo Mein Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lo Mein Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lo Mein Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lo Mein Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lo Mein Noodles for free?

Yes! Since Lo Mein Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lo Mein Noodles with water tracking feature?

Nutribit automatically calculates the water content of Lo Mein Noodles and adds it to your daily hydration log. Simply log Lo Mein Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lo Mein Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lo Mein Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lo Mein Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lo Mein Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lo Mein Noodles

Sodium, Na in Lo Mein Noodles supports fluid balance.

Maintains Fluid Balance in Lo Mein Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lo Mein Noodles supports nerve function.

Supports Nerve Function in Lo Mein Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lo Mein Noodles helps regulate blood pressure.

Regulates Blood Pressure in Lo Mein Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lo Mein Noodles supports muscle function.

Aids Muscle Function in Lo Mein Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lo Mein Noodles aids nutrient absorption.

Improves Nutrient Absorption in Lo Mein Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lo Mein Noodles helps balance pH levels.

Balances pH Levels in Lo Mein Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lo Mein Noodles supports bone health.

Supports Bone Health in Lo Mein Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 227 g Lo Mein Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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