Lo Mein Noodles

Manchu Wok

Total Energy

300

kcal

42.17

% from carbs

8.95

% from protein

48.88

% from fats

In 1 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

850mg

37%

Total Carbohydrates

33g

12%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lo Mein Noodles

A typical serving 227 g of Lo Mein Noodles (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lo Mein Noodles depends on the ingredients and preparation method. On average, one serving 227 g (null grams) of Lo Mein Noodles contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lo Mein Noodles depends on the ingredients exists in it. On average, 227 g of Lo Mein Noodles (about null grams) contains approximately 7 grams of protein.

On average, 227 g (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 227 g (about null grams) contains about 33 grams of carbohydrates.

Lo Mein Noodles contains approximately 4 grams of fiber in 227 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 227 g Lo Mein Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.