Curry Beef

Magic Wok

Total Energy

470

kcal

34.02

% from carbs

24.9

% from protein

41.08

% from fats

In 1 order without rice

% daily value


Total Fat

22g

33.8%


Saturated

4g

20%


Cholesterol

65mg

21.7%


Sodium, Na

1730mg

75.2%



Total Carbohydrates

41g

14.9%


Fiber

6g

21.4%


Sugars

24g

48%


Protein

30g

60%






Calcium, Ca

130mg


Iron, Fe

2.7mg


Vitamin A, IU

10500IU


Vitamin C, total ascorbic acid

84mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Curry Beef

A typical serving 1 order without rice of Curry Beef (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Curry Beef depends on the ingredients and preparation method. On average, one serving 1 order without rice (null grams) of Curry Beef contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curry Beef depends on the ingredients exists in it. On average, 1 order without rice of Curry Beef (about null grams) contains approximately 30 grams of protein.

On average, 1 order without rice (about null grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order without rice (about null grams) contains about 41 grams of carbohydrates.

Curry Beef contains approximately 6 grams of fiber in 1 order without rice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 470 calories?

The amount of exercise required to burn off 1 order without rice Curry Beef

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.