Zesty Italian Hoagie

Papa John's

21.05

% from protein

33.44

% from carbs

33.44

% from fat

Zesty Italian Hoagie Nutrients FAQs

Nutrients

What is the calorie content of Zesty Italian Hoagie?

A typical serving 1 Sandwich of Zesty Italian Hoagie contains approximately 980 calories.

You can check the exact calorie content by logging Zesty Italian Hoagie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zesty Italian Hoagie have?

The amount of fat in Zesty Italian Hoagie depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Zesty Italian Hoagie contains approximately 49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zesty Italian Hoagie have?

The protein content in Zesty Italian Hoagie depends on the ingredients exists in it. On average, 1 Sandwich of Zesty Italian Hoagie contains approximately 51 grams of protein.

Know your exact protein requirement and how much protein you get from Zesty Italian Hoagie, Download Nutribit app for healthier you!

How much sugar does a Zesty Italian Hoagie have?

On average, 1 Sandwich contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Italian Hoagie.

How Much carbohydrates (carbs) is in Zesty Italian Hoagie?

The amount of carbohydrates (carbs) in Zesty Italian Hoagie depends on its serving size and preparation. On average, 1 Sandwich contains about 81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zesty Italian Hoagie.

How Much Fiber is in Zesty Italian Hoagie?

Zesty Italian Hoagie contains approximately 4 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Italian Hoagie for healthier you!

What vitamins and minerals are in a Zesty Italian Hoagie?

Zesty Italian Hoagie contains following minerals:

  • Zesty Italian Hoagie has 1880mg of Sodium, Na.

General

Does Zesty Italian Hoagie contain caffeine?

Zesty Italian Hoagie does not contain any caffeine.

Does Zesty Italian Hoagie contain alcohol?

Zesty Italian Hoagie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zesty Italian Hoagie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Italian Hoagie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zesty Italian Hoagie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zesty Italian Hoagie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Italian Hoagie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zesty Italian Hoagie for free?

Yes! Since Zesty Italian Hoagie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zesty Italian Hoagie with water tracking feature?

Nutribit automatically calculates the water content of Zesty Italian Hoagie and adds it to your daily hydration log. Simply log Zesty Italian Hoagie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zesty Italian Hoagie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zesty Italian Hoagie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zesty Italian Hoagie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zesty Italian Hoagie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zesty Italian Hoagie

Total Carbohydrates in Zesty Italian Hoagie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Zesty Italian Hoagie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Zesty Italian Hoagie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Zesty Italian Hoagie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Zesty Italian Hoagie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Zesty Italian Hoagie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Zesty Italian Hoagie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Zesty Italian Hoagie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Zesty Italian Hoagie aids weight management by helping you feel full longer.

Fiber-rich carbs from Zesty Italian Hoagie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Zesty Italian Hoagie enhances brain function and helps improve memory and focus.

Glucose from Zesty Italian Hoagie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Zesty Italian Hoagie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Zesty Italian Hoagie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Zesty Italian Hoagie promotes gut health by feeding beneficial gut bacteria.

Fiber in Zesty Italian Hoagie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Zesty Italian Hoagie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Zesty Italian Hoagie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Zesty Italian Hoagie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Zesty Italian Hoagie, help regulate blood pressure and reduce hypertension risk.

Protein in Zesty Italian Hoagie supports building and repairing tissues.

Builds and repairs tissues in Zesty Italian Hoagie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Zesty Italian Hoagie supports immune function.

Supports immune function in Zesty Italian Hoagie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Zesty Italian Hoagie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Zesty Italian Hoagie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Zesty Italian Hoagie provides energy.

Provides energy in Zesty Italian Hoagie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Zesty Italian Hoagie supports muscle growth and strength.

Supports muscle growth and strength in Zesty Italian Hoagie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Zesty Italian Hoagie helps in weight management.

Helps in weight management in Zesty Italian Hoagie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Zesty Italian Hoagie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Zesty Italian Hoagie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Zesty Italian Hoagie supports bone health.

Supports bone health in Zesty Italian Hoagie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Zesty Italian Hoagie improves skin, hair, and nails.

Improves skin, hair, and nails in Zesty Italian Hoagie is essential for the health and growth of hair, skin, and nails.

Protein in Zesty Italian Hoagie regulates blood sugar levels.

Regulates blood sugar levels in Zesty Italian Hoagie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Zesty Italian Hoagie supports fluid balance.

Maintains Fluid Balance in Zesty Italian Hoagie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Zesty Italian Hoagie supports nerve function.

Supports Nerve Function in Zesty Italian Hoagie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Zesty Italian Hoagie helps regulate blood pressure.

Regulates Blood Pressure in Zesty Italian Hoagie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Zesty Italian Hoagie supports muscle function.

Aids Muscle Function in Zesty Italian Hoagie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Zesty Italian Hoagie aids nutrient absorption.

Improves Nutrient Absorption in Zesty Italian Hoagie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Zesty Italian Hoagie helps balance pH levels.

Balances pH Levels in Zesty Italian Hoagie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Zesty Italian Hoagie supports bone health.

Supports Bone Health in Zesty Italian Hoagie helps retain calcium and prevent the loss of bone density over time.

How to burn 980 calories?

The amount of exercise required to burn off 1 Sandwich Zesty Italian Hoagie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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