Italian Hoagie - Half
Mellow Mushroom
17.36
% from protein27.65
% from carbs27.65
% from fatNutrition Facts
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Italian Hoagie - Half Nutrients FAQs
Nutrients
- Italian Hoagie - Half has 1450mg of Sodium, Na.
What is the calorie content of Italian Hoagie - Half?
A typical serving 1 Serving of Italian Hoagie - Half contains approximately 630 calories.
You can check the exact calorie content by logging Italian Hoagie - Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Hoagie - Half have?
The amount of fat in Italian Hoagie - Half depends on the ingredients and preparation method. On average, one serving 1 Serving of Italian Hoagie - Half contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Hoagie - Half have?
The protein content in Italian Hoagie - Half depends on the ingredients exists in it. On average, 1 Serving of Italian Hoagie - Half contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Hoagie - Half, Download Nutribit app for healthier you!
How much sugar does a Italian Hoagie - Half have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Hoagie - Half.
How Much carbohydrates (carbs) is in Italian Hoagie - Half?
The amount of carbohydrates (carbs) in Italian Hoagie - Half depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Hoagie - Half.
How Much Fiber is in Italian Hoagie - Half?
Italian Hoagie - Half contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Hoagie - Half for healthier you!
What vitamins and minerals are in a Italian Hoagie - Half?
Italian Hoagie - Half contains following minerals:
General
Does Italian Hoagie - Half contain caffeine?
Italian Hoagie - Half does not contain any caffeine.
Does Italian Hoagie - Half contain alcohol?
Italian Hoagie - Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Hoagie - Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Hoagie - Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Hoagie - Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Hoagie - Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Hoagie - Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Hoagie - Half for free?
Yes! Since Italian Hoagie - Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Hoagie - Half with water tracking feature?
Nutribit automatically calculates the water content of Italian Hoagie - Half and adds it to your daily hydration log. Simply log Italian Hoagie - Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Hoagie - Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Hoagie - Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Hoagie - Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Hoagie - Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Hoagie - Half
Total Carbohydrates in Italian Hoagie - Half provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Hoagie - Half are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Hoagie - Half supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Hoagie - Half aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Hoagie - Half helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Hoagie - Half help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Hoagie - Half helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Hoagie - Half can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Hoagie - Half aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Hoagie - Half help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Hoagie - Half enhances brain function and helps improve memory and focus.
Glucose from Italian Hoagie - Half is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Hoagie - Half boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Hoagie - Half provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Hoagie - Half promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Hoagie - Half serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Hoagie - Half improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Hoagie - Half support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Hoagie - Half helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Hoagie - Half, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Hoagie - Half supports building and repairing tissues.
Builds and repairs tissues in Italian Hoagie - Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Hoagie - Half supports immune function.
Supports immune function in Italian Hoagie - Half is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Hoagie - Half helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Hoagie - Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Hoagie - Half provides energy.
Provides energy in Italian Hoagie - Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Hoagie - Half supports muscle growth and strength.
Supports muscle growth and strength in Italian Hoagie - Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Hoagie - Half helps in weight management.
Helps in weight management in Italian Hoagie - Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Hoagie - Half aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Hoagie - Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Hoagie - Half supports bone health.
Supports bone health in Italian Hoagie - Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Hoagie - Half improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Hoagie - Half is essential for the health and growth of hair, skin, and nails.
Protein in Italian Hoagie - Half regulates blood sugar levels.
Regulates blood sugar levels in Italian Hoagie - Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Hoagie - Half supports fluid balance.
Maintains Fluid Balance in Italian Hoagie - Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Hoagie - Half supports nerve function.
Supports Nerve Function in Italian Hoagie - Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Hoagie - Half helps regulate blood pressure.
Regulates Blood Pressure in Italian Hoagie - Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Hoagie - Half supports muscle function.
Aids Muscle Function in Italian Hoagie - Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Hoagie - Half aids nutrient absorption.
Improves Nutrient Absorption in Italian Hoagie - Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Hoagie - Half helps balance pH levels.
Balances pH Levels in Italian Hoagie - Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Hoagie - Half supports bone health.
Supports Bone Health in Italian Hoagie - Half helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 Serving Italian Hoagie - Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.