Tots with Cheese, Small

Sonic

Total Energy

310

kcal

38.1

% from carbs

7.62

% from protein

54.29

% from fats

In 108 g

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

950mg

41.3%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tots with Cheese, Small

A typical serving 1 Serving of Tots with Cheese, Small (108 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tots with Cheese, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (108 grams) of Tots with Cheese, Small contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tots with Cheese, Small depends on the ingredients exists in it. On average, 1 Serving of Tots with Cheese, Small (about 108 grams) contains approximately 6 grams of protein.

On average, 1 Serving (about 108 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 108 grams) contains about 30 grams of carbohydrates.

Tots with Cheese, Small contains approximately 3 grams of fiber in 1 Serving (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Tots with Cheese, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.