Handmade Onion Rings, Small
Sonic
5.54
% from protein50.81
% from carbs50.81
% from fatNutrition Facts
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Handmade Onion Rings, Small Nutrients FAQs
Nutrients
- Handmade Onion Rings, Small has 430mg of Sodium, Na.
What is the calorie content of Handmade Onion Rings, Small?
A typical serving 1 Serving (156 grams) of Handmade Onion Rings, Small contains approximately 440 calories.
You can check the exact calorie content by logging Handmade Onion Rings, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Handmade Onion Rings, Small have?
The amount of fat in Handmade Onion Rings, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (156 grams) of Handmade Onion Rings, Small contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Handmade Onion Rings, Small have?
The protein content in Handmade Onion Rings, Small depends on the ingredients exists in it. On average, 1 Serving (156 grams) of Handmade Onion Rings, Small contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Handmade Onion Rings, Small, Download Nutribit app for healthier you!
How much sugar does a Handmade Onion Rings, Small have?
On average, 1 Serving (156 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Handmade Onion Rings, Small.
How Much carbohydrates (carbs) is in Handmade Onion Rings, Small?
The amount of carbohydrates (carbs) in Handmade Onion Rings, Small depends on its serving size and preparation. On average, 1 Serving (156 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Handmade Onion Rings, Small.
How Much Fiber is in Handmade Onion Rings, Small?
Handmade Onion Rings, Small contains approximately 3 grams of fiber in 1 Serving (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Handmade Onion Rings, Small for healthier you!
What vitamins and minerals are in a Handmade Onion Rings, Small?
Handmade Onion Rings, Small contains following minerals:
General
Does Handmade Onion Rings, Small contain caffeine?
Handmade Onion Rings, Small does not contain any caffeine.
Does Handmade Onion Rings, Small contain alcohol?
Handmade Onion Rings, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Handmade Onion Rings, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Handmade Onion Rings, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Handmade Onion Rings, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Handmade Onion Rings, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Handmade Onion Rings, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Handmade Onion Rings, Small for free?
Yes! Since Handmade Onion Rings, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Handmade Onion Rings, Small with water tracking feature?
Nutribit automatically calculates the water content of Handmade Onion Rings, Small and adds it to your daily hydration log. Simply log Handmade Onion Rings, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Handmade Onion Rings, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Handmade Onion Rings, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Handmade Onion Rings, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Handmade Onion Rings, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Handmade Onion Rings, Small
Total Carbohydrates in Handmade Onion Rings, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Handmade Onion Rings, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Handmade Onion Rings, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Handmade Onion Rings, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Handmade Onion Rings, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Handmade Onion Rings, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Handmade Onion Rings, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Handmade Onion Rings, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Handmade Onion Rings, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Handmade Onion Rings, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Handmade Onion Rings, Small enhances brain function and helps improve memory and focus.
Glucose from Handmade Onion Rings, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Handmade Onion Rings, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Handmade Onion Rings, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Handmade Onion Rings, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Handmade Onion Rings, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Handmade Onion Rings, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Handmade Onion Rings, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Handmade Onion Rings, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Handmade Onion Rings, Small, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Handmade Onion Rings, Small supports fluid balance.
Maintains Fluid Balance in Handmade Onion Rings, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Handmade Onion Rings, Small supports nerve function.
Supports Nerve Function in Handmade Onion Rings, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Handmade Onion Rings, Small helps regulate blood pressure.
Regulates Blood Pressure in Handmade Onion Rings, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Handmade Onion Rings, Small supports muscle function.
Aids Muscle Function in Handmade Onion Rings, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Handmade Onion Rings, Small aids nutrient absorption.
Improves Nutrient Absorption in Handmade Onion Rings, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Handmade Onion Rings, Small helps balance pH levels.
Balances pH Levels in Handmade Onion Rings, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Handmade Onion Rings, Small supports bone health.
Supports Bone Health in Handmade Onion Rings, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Handmade Onion Rings, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.