Onion Rings, Small
White Castle
4.99
% from protein33.26
% from carbs33.26
% from fatNutrition Facts
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Onion Rings, Small Nutrients FAQs
Nutrients
- Vitamin C:Onion Rings, Small has 3.6 mg of Vitamin C.
- Onion Rings, Small has 78mg of Calcium.
- Onion Rings, Small has 580mg of Sodium, Na.
- Onion Rings, Small has 1.08mg of Iron.
What is the calorie content of Onion Rings, Small?
A typical serving 1 order (141 grams) of Onion Rings, Small contains approximately 480 calories.
You can check the exact calorie content by logging Onion Rings, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Rings, Small have?
The amount of fat in Onion Rings, Small depends on the ingredients and preparation method. On average, one serving 1 order (141 grams) of Onion Rings, Small contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Rings, Small have?
The protein content in Onion Rings, Small depends on the ingredients exists in it. On average, 1 order (141 grams) of Onion Rings, Small contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Rings, Small, Download Nutribit app for healthier you!
How much sugar does a Onion Rings, Small have?
On average, 1 order (141 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Rings, Small.
How Much carbohydrates (carbs) is in Onion Rings, Small?
The amount of carbohydrates (carbs) in Onion Rings, Small depends on its serving size and preparation. On average, 1 order (141 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Rings, Small.
How Much Fiber is in Onion Rings, Small?
Onion Rings, Small contains approximately 2 grams of fiber in 1 order (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Rings, Small for healthier you!
What vitamins and minerals are in a Onion Rings, Small?
Vitamins in Onion Rings, Small:
Onion Rings, Small contains following minerals:
General
Does Onion Rings, Small contain caffeine?
Onion Rings, Small does not contain any caffeine.
Does Onion Rings, Small contain alcohol?
Onion Rings, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Rings, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Rings, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Rings, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Rings, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Rings, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Rings, Small for free?
Yes! Since Onion Rings, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Rings, Small with water tracking feature?
Nutribit automatically calculates the water content of Onion Rings, Small and adds it to your daily hydration log. Simply log Onion Rings, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Rings, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Rings, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Rings, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Rings, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Rings, Small
Sodium, Na in Onion Rings, Small supports fluid balance.
Maintains Fluid Balance in Onion Rings, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Onion Rings, Small supports nerve function.
Supports Nerve Function in Onion Rings, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Onion Rings, Small helps regulate blood pressure.
Regulates Blood Pressure in Onion Rings, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Onion Rings, Small supports muscle function.
Aids Muscle Function in Onion Rings, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Onion Rings, Small aids nutrient absorption.
Improves Nutrient Absorption in Onion Rings, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Onion Rings, Small helps balance pH levels.
Balances pH Levels in Onion Rings, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Onion Rings, Small supports bone health.
Supports Bone Health in Onion Rings, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 order Onion Rings, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.