Sonic Cheeseburger with Ketchup
Sonic
19.87
% from protein38.41
% from carbs38.41
% from fatNutrition Facts
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Sonic Cheeseburger with Ketchup Nutrients FAQs
Nutrients
- Sonic Cheeseburger with Ketchup has 1240mg of Sodium, Na.
What is the calorie content of Sonic Cheeseburger with Ketchup?
A typical serving 1 Serving (283 grams) of Sonic Cheeseburger with Ketchup contains approximately 600 calories.
You can check the exact calorie content by logging Sonic Cheeseburger with Ketchup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sonic Cheeseburger with Ketchup have?
The amount of fat in Sonic Cheeseburger with Ketchup depends on the ingredients and preparation method. On average, one serving 1 Serving (283 grams) of Sonic Cheeseburger with Ketchup contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sonic Cheeseburger with Ketchup have?
The protein content in Sonic Cheeseburger with Ketchup depends on the ingredients exists in it. On average, 1 Serving (283 grams) of Sonic Cheeseburger with Ketchup contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Sonic Cheeseburger with Ketchup, Download Nutribit app for healthier you!
How much sugar does a Sonic Cheeseburger with Ketchup have?
On average, 1 Serving (283 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sonic Cheeseburger with Ketchup.
How Much carbohydrates (carbs) is in Sonic Cheeseburger with Ketchup?
The amount of carbohydrates (carbs) in Sonic Cheeseburger with Ketchup depends on its serving size and preparation. On average, 1 Serving (283 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sonic Cheeseburger with Ketchup.
How Much Fiber is in Sonic Cheeseburger with Ketchup?
Sonic Cheeseburger with Ketchup contains approximately 3 grams of fiber in 1 Serving (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sonic Cheeseburger with Ketchup for healthier you!
What vitamins and minerals are in a Sonic Cheeseburger with Ketchup?
Sonic Cheeseburger with Ketchup contains following minerals:
General
Does Sonic Cheeseburger with Ketchup contain caffeine?
Sonic Cheeseburger with Ketchup does not contain any caffeine.
Does Sonic Cheeseburger with Ketchup contain alcohol?
Sonic Cheeseburger with Ketchup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sonic Cheeseburger with Ketchup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sonic Cheeseburger with Ketchup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sonic Cheeseburger with Ketchup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sonic Cheeseburger with Ketchup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sonic Cheeseburger with Ketchup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sonic Cheeseburger with Ketchup for free?
Yes! Since Sonic Cheeseburger with Ketchup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sonic Cheeseburger with Ketchup with water tracking feature?
Nutribit automatically calculates the water content of Sonic Cheeseburger with Ketchup and adds it to your daily hydration log. Simply log Sonic Cheeseburger with Ketchup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sonic Cheeseburger with Ketchup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sonic Cheeseburger with Ketchup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sonic Cheeseburger with Ketchup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sonic Cheeseburger with Ketchup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sonic Cheeseburger with Ketchup
Total Carbohydrates in Sonic Cheeseburger with Ketchup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sonic Cheeseburger with Ketchup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sonic Cheeseburger with Ketchup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sonic Cheeseburger with Ketchup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sonic Cheeseburger with Ketchup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sonic Cheeseburger with Ketchup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sonic Cheeseburger with Ketchup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sonic Cheeseburger with Ketchup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sonic Cheeseburger with Ketchup aids weight management by helping you feel full longer.
Fiber-rich carbs from Sonic Cheeseburger with Ketchup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sonic Cheeseburger with Ketchup enhances brain function and helps improve memory and focus.
Glucose from Sonic Cheeseburger with Ketchup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sonic Cheeseburger with Ketchup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sonic Cheeseburger with Ketchup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sonic Cheeseburger with Ketchup promotes gut health by feeding beneficial gut bacteria.
Fiber in Sonic Cheeseburger with Ketchup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sonic Cheeseburger with Ketchup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sonic Cheeseburger with Ketchup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sonic Cheeseburger with Ketchup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sonic Cheeseburger with Ketchup, help regulate blood pressure and reduce hypertension risk.
Protein in Sonic Cheeseburger with Ketchup supports building and repairing tissues.
Builds and repairs tissues in Sonic Cheeseburger with Ketchup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sonic Cheeseburger with Ketchup supports immune function.
Supports immune function in Sonic Cheeseburger with Ketchup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sonic Cheeseburger with Ketchup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sonic Cheeseburger with Ketchup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sonic Cheeseburger with Ketchup provides energy.
Provides energy in Sonic Cheeseburger with Ketchup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sonic Cheeseburger with Ketchup supports muscle growth and strength.
Supports muscle growth and strength in Sonic Cheeseburger with Ketchup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sonic Cheeseburger with Ketchup helps in weight management.
Helps in weight management in Sonic Cheeseburger with Ketchup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sonic Cheeseburger with Ketchup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sonic Cheeseburger with Ketchup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sonic Cheeseburger with Ketchup supports bone health.
Supports bone health in Sonic Cheeseburger with Ketchup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sonic Cheeseburger with Ketchup improves skin, hair, and nails.
Improves skin, hair, and nails in Sonic Cheeseburger with Ketchup is essential for the health and growth of hair, skin, and nails.
Protein in Sonic Cheeseburger with Ketchup regulates blood sugar levels.
Regulates blood sugar levels in Sonic Cheeseburger with Ketchup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sonic Cheeseburger with Ketchup supports fluid balance.
Maintains Fluid Balance in Sonic Cheeseburger with Ketchup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sonic Cheeseburger with Ketchup supports nerve function.
Supports Nerve Function in Sonic Cheeseburger with Ketchup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sonic Cheeseburger with Ketchup helps regulate blood pressure.
Regulates Blood Pressure in Sonic Cheeseburger with Ketchup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sonic Cheeseburger with Ketchup supports muscle function.
Aids Muscle Function in Sonic Cheeseburger with Ketchup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sonic Cheeseburger with Ketchup aids nutrient absorption.
Improves Nutrient Absorption in Sonic Cheeseburger with Ketchup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sonic Cheeseburger with Ketchup helps balance pH levels.
Balances pH Levels in Sonic Cheeseburger with Ketchup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sonic Cheeseburger with Ketchup supports bone health.
Supports Bone Health in Sonic Cheeseburger with Ketchup helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 Serving Sonic Cheeseburger with Ketchup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.