Sonic Cheeseburger with Ketchup

Sonic

Total Energy

600

kcal

38.41

% from carbs

19.87

% from protein

41.72

% from fats

In 283 g

% daily value

Total Fat

28g

43.1%

Saturated

10g

50%

Trans Fats

1g

Cholesterol

85mg

28.3%

Sodium, Na

1240mg

53.9%

Total Carbohydrates

58g

21.1%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sonic Cheeseburger with Ketchup

A typical serving 1 Serving of Sonic Cheeseburger with Ketchup (283 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sonic Cheeseburger with Ketchup depends on the ingredients and preparation method. On average, one serving 1 Serving (283 grams) of Sonic Cheeseburger with Ketchup contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sonic Cheeseburger with Ketchup depends on the ingredients exists in it. On average, 1 Serving of Sonic Cheeseburger with Ketchup (about 283 grams) contains approximately 30 grams of protein.

On average, 1 Serving (about 283 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 283 grams) contains about 58 grams of carbohydrates.

Sonic Cheeseburger with Ketchup contains approximately 3 grams of fiber in 1 Serving (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 Serving Sonic Cheeseburger with Ketchup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.