Biscuit Sandwich with Ham
Sonic
23.88
% from protein35.82
% from carbs35.82
% from fatNutrition Facts
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Biscuit Sandwich with Ham Nutrients FAQs
Nutrients
- Biscuit Sandwich with Ham has 2210mg of Sodium, Na.
What is the calorie content of Biscuit Sandwich with Ham?
A typical serving 1 Serving (211 grams) of Biscuit Sandwich with Ham contains approximately 510 calories.
You can check the exact calorie content by logging Biscuit Sandwich with Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Biscuit Sandwich with Ham have?
The amount of fat in Biscuit Sandwich with Ham depends on the ingredients and preparation method. On average, one serving 1 Serving (211 grams) of Biscuit Sandwich with Ham contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Biscuit Sandwich with Ham have?
The protein content in Biscuit Sandwich with Ham depends on the ingredients exists in it. On average, 1 Serving (211 grams) of Biscuit Sandwich with Ham contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Biscuit Sandwich with Ham, Download Nutribit app for healthier you!
How much sugar does a Biscuit Sandwich with Ham have?
On average, 1 Serving (211 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscuit Sandwich with Ham.
How Much carbohydrates (carbs) is in Biscuit Sandwich with Ham?
The amount of carbohydrates (carbs) in Biscuit Sandwich with Ham depends on its serving size and preparation. On average, 1 Serving (211 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Biscuit Sandwich with Ham.
How Much Fiber is in Biscuit Sandwich with Ham?
Biscuit Sandwich with Ham contains approximately 1 grams of fiber in 1 Serving (211 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Biscuit Sandwich with Ham for healthier you!
What vitamins and minerals are in a Biscuit Sandwich with Ham?
Biscuit Sandwich with Ham contains following minerals:
General
Does Biscuit Sandwich with Ham contain caffeine?
Biscuit Sandwich with Ham does not contain any caffeine.
Does Biscuit Sandwich with Ham contain alcohol?
Biscuit Sandwich with Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Biscuit Sandwich with Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuit Sandwich with Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Biscuit Sandwich with Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Biscuit Sandwich with Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuit Sandwich with Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Biscuit Sandwich with Ham for free?
Yes! Since Biscuit Sandwich with Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Biscuit Sandwich with Ham with water tracking feature?
Nutribit automatically calculates the water content of Biscuit Sandwich with Ham and adds it to your daily hydration log. Simply log Biscuit Sandwich with Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Biscuit Sandwich with Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Biscuit Sandwich with Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Biscuit Sandwich with Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Biscuit Sandwich with Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Biscuit Sandwich with Ham
Total Carbohydrates in Biscuit Sandwich with Ham provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Biscuit Sandwich with Ham are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Biscuit Sandwich with Ham supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Biscuit Sandwich with Ham aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Biscuit Sandwich with Ham helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Biscuit Sandwich with Ham help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Biscuit Sandwich with Ham helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Biscuit Sandwich with Ham can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Biscuit Sandwich with Ham aids weight management by helping you feel full longer.
Fiber-rich carbs from Biscuit Sandwich with Ham help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Biscuit Sandwich with Ham enhances brain function and helps improve memory and focus.
Glucose from Biscuit Sandwich with Ham is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Biscuit Sandwich with Ham boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Biscuit Sandwich with Ham provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Biscuit Sandwich with Ham promotes gut health by feeding beneficial gut bacteria.
Fiber in Biscuit Sandwich with Ham serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Biscuit Sandwich with Ham improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Biscuit Sandwich with Ham support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Biscuit Sandwich with Ham helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Biscuit Sandwich with Ham, help regulate blood pressure and reduce hypertension risk.
Protein in Biscuit Sandwich with Ham supports building and repairing tissues.
Builds and repairs tissues in Biscuit Sandwich with Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Biscuit Sandwich with Ham supports immune function.
Supports immune function in Biscuit Sandwich with Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Biscuit Sandwich with Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Biscuit Sandwich with Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Biscuit Sandwich with Ham provides energy.
Provides energy in Biscuit Sandwich with Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Biscuit Sandwich with Ham supports muscle growth and strength.
Supports muscle growth and strength in Biscuit Sandwich with Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Biscuit Sandwich with Ham helps in weight management.
Helps in weight management in Biscuit Sandwich with Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Biscuit Sandwich with Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Biscuit Sandwich with Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Biscuit Sandwich with Ham supports bone health.
Supports bone health in Biscuit Sandwich with Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Biscuit Sandwich with Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Biscuit Sandwich with Ham is essential for the health and growth of hair, skin, and nails.
Protein in Biscuit Sandwich with Ham regulates blood sugar levels.
Regulates blood sugar levels in Biscuit Sandwich with Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Biscuit Sandwich with Ham supports fluid balance.
Maintains Fluid Balance in Biscuit Sandwich with Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Biscuit Sandwich with Ham supports nerve function.
Supports Nerve Function in Biscuit Sandwich with Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Biscuit Sandwich with Ham helps regulate blood pressure.
Regulates Blood Pressure in Biscuit Sandwich with Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Biscuit Sandwich with Ham supports muscle function.
Aids Muscle Function in Biscuit Sandwich with Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Biscuit Sandwich with Ham aids nutrient absorption.
Improves Nutrient Absorption in Biscuit Sandwich with Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Biscuit Sandwich with Ham helps balance pH levels.
Balances pH Levels in Biscuit Sandwich with Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Biscuit Sandwich with Ham supports bone health.
Supports Bone Health in Biscuit Sandwich with Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 Serving Biscuit Sandwich with Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.