Cheeseburger (with Ketchup, Mustard and Pickles)

Royal Farms Grocery

Total Energy

460

kcal

32.74

% from carbs

19.47

% from protein

47.79

% from fats

In 201 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Trans Fats

5g

Cholesterol

70mg

23.3%

Sodium, Na

1360mg

59.1%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

22g

44%

Calcium, Ca

350mg

Iron, Fe

3.6mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

2.4mg

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheeseburger (with Ketchup, Mustard and Pickles)

A typical serving 1 each of Cheeseburger (with Ketchup, Mustard and Pickles) (201 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheeseburger (with Ketchup, Mustard and Pickles) depends on the ingredients and preparation method. On average, one serving 1 each (201 grams) of Cheeseburger (with Ketchup, Mustard and Pickles) contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheeseburger (with Ketchup, Mustard and Pickles) depends on the ingredients exists in it. On average, 1 each of Cheeseburger (with Ketchup, Mustard and Pickles) (about 201 grams) contains approximately 22 grams of protein.

On average, 1 each (about 201 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 201 grams) contains about 37 grams of carbohydrates.

Cheeseburger (with Ketchup, Mustard and Pickles) contains approximately 1 grams of fiber in 1 each (about 201 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 each Cheeseburger (with Ketchup, Mustard and Pickles)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.