Cheeseburger With Onion

In-N-Out Burger

Total Energy

480

kcal

32.03

% from carbs

18.07

% from protein

49.9

% from fats

In 268 g

% daily value

Total Fat

27g

41.5%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

60mg

20%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

22g

44%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheeseburger With Onion

A typical serving 268 grams of Cheeseburger With Onion (268 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheeseburger With Onion depends on the ingredients and preparation method. On average, one serving 268 grams (268 grams) of Cheeseburger With Onion contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheeseburger With Onion depends on the ingredients exists in it. On average, 268 grams of Cheeseburger With Onion (about 268 grams) contains approximately 22 grams of protein.

On average, 268 grams (about 268 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 268 grams (about 268 grams) contains about 39 grams of carbohydrates.

Cheeseburger With Onion contains approximately 3 grams of fiber in 268 grams (about 268 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 268 grams Cheeseburger With Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.