Papas fritas in n out burger

Common Food

4.4

% from protein

53.11

% from carbs

53.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
221.5
% Daily value*

Total Fat 10.5 g
16.1%

Saturated 1.7 g
8.3%

Trans Fats 0 g

Polyunsaturated 3.8 g

Monounsaturated 4.2 g

Sodium, Na 149.1 mg
6.5%

Potassium, K 411.1 mg
8.7%

Total Carbohydrates 29.4 g
10.7%

Fiber 2.7 g
9.6%

Sugars 0.2 g
0.4%

Protein 2.4 g
4.9%

Water 27.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 19.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 2.6 mg

Tocopherol, delta 0.6 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3.3 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 2.1 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.3 mg

Folate 21.3 UG

Folic acid 0 UG

Folate, food 21.3 UG

Folate, DFE 21.3 UG

Vitamin B-12 0 UG

Choline, total 26.1 mg

Vitamin K (Dihydrophylloquinone) 30.4 UG

Vitamin K (phylloquinone) 8 UG

Calcium 12.8 mg

Iron 0.6 mg

Magnesium 24.9 mg

Phosphorus, P 88.8 mg

Zinc 0.4 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 0.6 UG

Ash 1.3 g

Theobromine 0 mg

Energy 926.6 kJ

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.9 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 4.1 g

PUFA 18:2 3.5 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 4.1 g

PUFA 18:2 n-6 c,c 3.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Papas fritas in n out burger Nutrients FAQs

Nutrients

What is the calorie content of Papas fritas in n out burger?

A typical serving 1 serving small (71 grams) of Papas fritas in n out burger contains approximately 222 calories.

You can check the exact calorie content by logging Papas fritas in n out burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Papas fritas in n out burger have?

The amount of fat in Papas fritas in n out burger depends on the ingredients and preparation method. On average, one serving 1 serving small (71 grams) of Papas fritas in n out burger contains approximately 10.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Papas fritas in n out burger have?

The protein content in Papas fritas in n out burger depends on the ingredients exists in it. On average, 1 serving small (71 grams) of Papas fritas in n out burger contains approximately 2.44 grams of protein.

Know your exact protein requirement and how much protein you get from Papas fritas in n out burger, Download Nutribit app for healthier you!

How much sugar does a Papas fritas in n out burger have?

On average, 1 serving small (71 grams) contains about 0.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papas fritas in n out burger.

How Much carbohydrates (carbs) is in Papas fritas in n out burger?

The amount of carbohydrates (carbs) in Papas fritas in n out burger depends on its serving size and preparation. On average, 1 serving small (71 grams) contains about 29.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Papas fritas in n out burger.

How Much Fiber is in Papas fritas in n out burger?

Papas fritas in n out burger contains approximately 2.7 grams of fiber in 1 serving small (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Papas fritas in n out burger for healthier you!

What vitamins and minerals are in a Papas fritas in n out burger?

Vitamins in Papas fritas in n out burger:

  • Vitamin B-6:Papas fritas in n out burger has 0.2641 mg of Vitamin B-6.
  • Vitamin C:Papas fritas in n out burger has 3.337 mg of Vitamin C.

Papas fritas in n out burger contains following minerals:

  • Papas fritas in n out burger has 12.78mg of Calcium.
  • Papas fritas in n out burger has 149.1mg of Sodium, Na.
  • Papas fritas in n out burger has 411.09mg of Potassium, K.
  • Papas fritas in n out burger has 0.5751mg of Iron.

General

Does Papas fritas in n out burger contain caffeine?

Papas fritas in n out burger does not contain any caffeine.

Does Papas fritas in n out burger contain alcohol?

Papas fritas in n out burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Papas fritas in n out burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papas fritas in n out burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Papas fritas in n out burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Papas fritas in n out burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papas fritas in n out burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Papas fritas in n out burger for free?

Yes! Since Papas fritas in n out burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Papas fritas in n out burger with water tracking feature?

Nutribit automatically calculates the water content of Papas fritas in n out burger and adds it to your daily hydration log. Simply log Papas fritas in n out burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Papas fritas in n out burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Papas fritas in n out burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Papas fritas in n out burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Papas fritas in n out burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Papas fritas in n out burger

How to burn 222 calories?

The amount of exercise required to burn off 1 serving small Papas fritas in n out burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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