Onion Rings Side
Cook Out
9.02
% from protein84.21
% from carbs84.21
% from fatNutrition Facts
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Onion Rings Side Nutrients FAQs
Nutrients
- Vitamin C:Onion Rings Side has 2.4 mg of Vitamin C.
- Onion Rings Side has 330mg of Sodium, Na.
- Onion Rings Side has 0.36mg of Iron.
What is the calorie content of Onion Rings Side?
A typical serving 2.4 Oz (69 grams) of Onion Rings Side contains approximately 130 calories.
You can check the exact calorie content by logging Onion Rings Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Rings Side have?
The amount of fat in Onion Rings Side depends on the ingredients and preparation method. On average, one serving 2.4 Oz (69 grams) of Onion Rings Side contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Rings Side have?
The protein content in Onion Rings Side depends on the ingredients exists in it. On average, 2.4 Oz (69 grams) of Onion Rings Side contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Rings Side, Download Nutribit app for healthier you!
How much sugar does a Onion Rings Side have?
On average, 2.4 Oz (69 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Rings Side.
How Much carbohydrates (carbs) is in Onion Rings Side?
The amount of carbohydrates (carbs) in Onion Rings Side depends on its serving size and preparation. On average, 2.4 Oz (69 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Rings Side.
How Much Fiber is in Onion Rings Side?
Onion Rings Side contains approximately 2 grams of fiber in 2.4 Oz (69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Rings Side for healthier you!
What vitamins and minerals are in a Onion Rings Side?
Vitamins in Onion Rings Side:
Onion Rings Side contains following minerals:
General
Does Onion Rings Side contain caffeine?
Onion Rings Side does not contain any caffeine.
Does Onion Rings Side contain alcohol?
Onion Rings Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Rings Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Rings Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Rings Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Rings Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Rings Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Rings Side for free?
Yes! Since Onion Rings Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Rings Side with water tracking feature?
Nutribit automatically calculates the water content of Onion Rings Side and adds it to your daily hydration log. Simply log Onion Rings Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Rings Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Rings Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Rings Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Rings Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Rings Side
How to burn 130 calories?
The amount of exercise required to burn off 2.4 Oz Onion Rings Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.