Fish Sandwich (seasonal)
Jack in the Box
15.42
% from protein43.37
% from carbs43.37
% from fatNutrition Facts
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Fish Sandwich (seasonal) Nutrients FAQs
Nutrients
- Fish Sandwich (seasonal) has 890mg of Sodium, Na.
What is the calorie content of Fish Sandwich (seasonal)?
A typical serving 173 grams (168 grams) of Fish Sandwich (seasonal) contains approximately 410 calories.
You can check the exact calorie content by logging Fish Sandwich (seasonal) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Sandwich (seasonal) have?
The amount of fat in Fish Sandwich (seasonal) depends on the ingredients and preparation method. On average, one serving 173 grams (168 grams) of Fish Sandwich (seasonal) contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Sandwich (seasonal) have?
The protein content in Fish Sandwich (seasonal) depends on the ingredients exists in it. On average, 173 grams (168 grams) of Fish Sandwich (seasonal) contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Sandwich (seasonal), Download Nutribit app for healthier you!
How much sugar does a Fish Sandwich (seasonal) have?
On average, 173 grams (168 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Sandwich (seasonal).
How Much carbohydrates (carbs) is in Fish Sandwich (seasonal)?
The amount of carbohydrates (carbs) in Fish Sandwich (seasonal) depends on its serving size and preparation. On average, 173 grams (168 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Sandwich (seasonal).
How Much Fiber is in Fish Sandwich (seasonal)?
Fish Sandwich (seasonal) contains approximately 2 grams of fiber in 173 grams (168 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Sandwich (seasonal) for healthier you!
What vitamins and minerals are in a Fish Sandwich (seasonal)?
Fish Sandwich (seasonal) contains following minerals:
General
Does Fish Sandwich (seasonal) contain caffeine?
Fish Sandwich (seasonal) does not contain any caffeine.
Does Fish Sandwich (seasonal) contain alcohol?
Fish Sandwich (seasonal) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Sandwich (seasonal)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Sandwich (seasonal) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Sandwich (seasonal) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Sandwich (seasonal) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Sandwich (seasonal) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Sandwich (seasonal) for free?
Yes! Since Fish Sandwich (seasonal) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Sandwich (seasonal) with water tracking feature?
Nutribit automatically calculates the water content of Fish Sandwich (seasonal) and adds it to your daily hydration log. Simply log Fish Sandwich (seasonal) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Sandwich (seasonal) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Sandwich (seasonal) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Sandwich (seasonal) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Sandwich (seasonal) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Sandwich (seasonal)
Total Carbohydrates in Fish Sandwich (seasonal) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fish Sandwich (seasonal) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fish Sandwich (seasonal) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fish Sandwich (seasonal) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fish Sandwich (seasonal) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fish Sandwich (seasonal) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fish Sandwich (seasonal) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fish Sandwich (seasonal) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fish Sandwich (seasonal) aids weight management by helping you feel full longer.
Fiber-rich carbs from Fish Sandwich (seasonal) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fish Sandwich (seasonal) enhances brain function and helps improve memory and focus.
Glucose from Fish Sandwich (seasonal) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fish Sandwich (seasonal) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fish Sandwich (seasonal) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fish Sandwich (seasonal) promotes gut health by feeding beneficial gut bacteria.
Fiber in Fish Sandwich (seasonal) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fish Sandwich (seasonal) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fish Sandwich (seasonal) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fish Sandwich (seasonal) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fish Sandwich (seasonal), help regulate blood pressure and reduce hypertension risk.
Protein in Fish Sandwich (seasonal) supports building and repairing tissues.
Builds and repairs tissues in Fish Sandwich (seasonal) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Sandwich (seasonal) supports immune function.
Supports immune function in Fish Sandwich (seasonal) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Sandwich (seasonal) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Sandwich (seasonal) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Sandwich (seasonal) provides energy.
Provides energy in Fish Sandwich (seasonal) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Sandwich (seasonal) supports muscle growth and strength.
Supports muscle growth and strength in Fish Sandwich (seasonal) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Sandwich (seasonal) helps in weight management.
Helps in weight management in Fish Sandwich (seasonal) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Sandwich (seasonal) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Sandwich (seasonal) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Sandwich (seasonal) supports bone health.
Supports bone health in Fish Sandwich (seasonal) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Sandwich (seasonal) improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Sandwich (seasonal) is essential for the health and growth of hair, skin, and nails.
Protein in Fish Sandwich (seasonal) regulates blood sugar levels.
Regulates blood sugar levels in Fish Sandwich (seasonal) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fish Sandwich (seasonal) supports fluid balance.
Maintains Fluid Balance in Fish Sandwich (seasonal) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish Sandwich (seasonal) supports nerve function.
Supports Nerve Function in Fish Sandwich (seasonal) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish Sandwich (seasonal) helps regulate blood pressure.
Regulates Blood Pressure in Fish Sandwich (seasonal) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish Sandwich (seasonal) supports muscle function.
Aids Muscle Function in Fish Sandwich (seasonal) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish Sandwich (seasonal) aids nutrient absorption.
Improves Nutrient Absorption in Fish Sandwich (seasonal) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish Sandwich (seasonal) helps balance pH levels.
Balances pH Levels in Fish Sandwich (seasonal) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish Sandwich (seasonal) supports bone health.
Supports Bone Health in Fish Sandwich (seasonal) helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 173 grams Fish Sandwich (seasonal)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.