Fish Sandwich (seasonal)

Jack in the Box

Total Energy

410

kcal

43.37

% from carbs

15.42

% from protein

41.2

% from fats

In 168 g

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

890mg

38.7%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish Sandwich (seasonal)

A typical serving 173 grams of Fish Sandwich (seasonal) (168 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish Sandwich (seasonal) depends on the ingredients and preparation method. On average, one serving 173 grams (168 grams) of Fish Sandwich (seasonal) contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish Sandwich (seasonal) depends on the ingredients exists in it. On average, 173 grams of Fish Sandwich (seasonal) (about 168 grams) contains approximately 16 grams of protein.

On average, 173 grams (about 168 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 173 grams (about 168 grams) contains about 45 grams of carbohydrates.

Fish Sandwich (seasonal) contains approximately 2 grams of fiber in 173 grams (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 173 grams Fish Sandwich (seasonal)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.