Ice Cream Sandwich (Seasonal)

Runza

Total Energy

390

kcal

53.9

% from carbs

5.67

% from protein

40.43

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Cholesterol

40mg

13.3%

Sodium, Na

220mg

9.6%

Total Carbohydrates

57g

20.7%

Fiber

2g

7.1%

Sugars

38g

76%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream Sandwich (Seasonal)

A typical serving 1 Serving of Ice Cream Sandwich (Seasonal) (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream Sandwich (Seasonal) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ice Cream Sandwich (Seasonal) contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream Sandwich (Seasonal) depends on the ingredients exists in it. On average, 1 Serving of Ice Cream Sandwich (Seasonal) (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 57 grams of carbohydrates.

Ice Cream Sandwich (Seasonal) contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Ice Cream Sandwich (Seasonal)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.