Seasoned Curly Fries (Medium)

Jack in the Box

Total Energy

430

kcal

42.89

% from carbs

4.66

% from protein

52.45

% from fats

In 130 g

% daily value

Total Fat

25g

38.5%

Saturated

2g

10%

Sodium, Na

940mg

40.9%

Total Carbohydrates

46g

16.7%

Fiber

4g

14.3%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Curly Fries (Medium)

A typical serving 130 grams of Seasoned Curly Fries (Medium) (130 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Curly Fries (Medium) depends on the ingredients and preparation method. On average, one serving 130 grams (130 grams) of Seasoned Curly Fries (Medium) contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Curly Fries (Medium) depends on the ingredients exists in it. On average, 130 grams of Seasoned Curly Fries (Medium) (about 130 grams) contains approximately 5 grams of protein.

On average, 130 grams (about 130 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 130 grams (about 130 grams) contains about 46 grams of carbohydrates.

Seasoned Curly Fries (Medium) contains approximately 4 grams of fiber in 130 grams (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 130 grams Seasoned Curly Fries (Medium)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.