Olga's Seasoned Curly Fries

Olga's Kitchen

Total Energy

430

kcal

46.9

% from carbs

5.52

% from protein

47.59

% from fats

In 1 order

% daily value

Total Fat

23g

35.4%

Saturated

3g

15%

Sodium, Na

820mg

35.7%

Total Carbohydrates

51g

18.5%

Fiber

7g

25%

Sugars

2g

4%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Olga's Seasoned Curly Fries

A typical serving 1 order of Olga's Seasoned Curly Fries (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Olga's Seasoned Curly Fries depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Olga's Seasoned Curly Fries contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Olga's Seasoned Curly Fries depends on the ingredients exists in it. On average, 1 order of Olga's Seasoned Curly Fries (about null grams) contains approximately 6 grams of protein.

On average, 1 order (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 51 grams of carbohydrates.

Olga's Seasoned Curly Fries contains approximately 7 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 order Olga's Seasoned Curly Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.