Taco, Regular
Jack in the Box
14.2
% from protein37.87
% from carbs37.87
% from fatNutrition Facts
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Taco, Regular Nutrients FAQs
Nutrients
- Taco, Regular has 360mg of Sodium, Na.
What is the calorie content of Taco, Regular?
A typical serving 81 grams (84 grams) of Taco, Regular contains approximately 170 calories.
You can check the exact calorie content by logging Taco, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco, Regular have?
The amount of fat in Taco, Regular depends on the ingredients and preparation method. On average, one serving 81 grams (84 grams) of Taco, Regular contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco, Regular have?
The protein content in Taco, Regular depends on the ingredients exists in it. On average, 81 grams (84 grams) of Taco, Regular contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Taco, Regular, Download Nutribit app for healthier you!
How much sugar does a Taco, Regular have?
On average, 81 grams (84 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco, Regular.
How Much carbohydrates (carbs) is in Taco, Regular?
The amount of carbohydrates (carbs) in Taco, Regular depends on its serving size and preparation. On average, 81 grams (84 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco, Regular.
How Much Fiber is in Taco, Regular?
Taco, Regular contains approximately 2 grams of fiber in 81 grams (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco, Regular for healthier you!
What vitamins and minerals are in a Taco, Regular?
Taco, Regular contains following minerals:
General
Does Taco, Regular contain caffeine?
Taco, Regular does not contain any caffeine.
Does Taco, Regular contain alcohol?
Taco, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco, Regular for free?
Yes! Since Taco, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco, Regular with water tracking feature?
Nutribit automatically calculates the water content of Taco, Regular and adds it to your daily hydration log. Simply log Taco, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco, Regular
Sodium, Na in Taco, Regular supports fluid balance.
Maintains Fluid Balance in Taco, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco, Regular supports nerve function.
Supports Nerve Function in Taco, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco, Regular helps regulate blood pressure.
Regulates Blood Pressure in Taco, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco, Regular supports muscle function.
Aids Muscle Function in Taco, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco, Regular aids nutrient absorption.
Improves Nutrient Absorption in Taco, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco, Regular helps balance pH levels.
Balances pH Levels in Taco, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco, Regular supports bone health.
Supports Bone Health in Taco, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 81 grams Taco, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.