Sweet & Savory Box

The Traveler's Best

9.18

% from protein

54.08

% from carbs

54.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
390
% Daily value*

Total Fat 16 g
24.6%

Saturated 13 g
65%

Cholesterol 35 mg
11.7%

Sodium, Na 310 mg
13.5%

Potassium, K 268 mg
5.7%

Total Carbohydrates 53 g
19.3%

Fiber 4 g
14.3%

Sugars 41 g
82%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 246 mg

Iron 0 mg

Sugars, added 25 g

Sweet & Savory Box Nutrients FAQs

Nutrients

What is the calorie content of Sweet & Savory Box?

A typical serving 1 container (226 grams) of Sweet & Savory Box contains approximately 390 calories.

You can check the exact calorie content by logging Sweet & Savory Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet & Savory Box have?

The amount of fat in Sweet & Savory Box depends on the ingredients and preparation method. On average, one serving 1 container (226 grams) of Sweet & Savory Box contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet & Savory Box have?

The protein content in Sweet & Savory Box depends on the ingredients exists in it. On average, 1 container (226 grams) of Sweet & Savory Box contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet & Savory Box, Download Nutribit app for healthier you!

How much sugar does a Sweet & Savory Box have?

On average, 1 container (226 grams) contains about 41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Savory Box.

How Much carbohydrates (carbs) is in Sweet & Savory Box?

The amount of carbohydrates (carbs) in Sweet & Savory Box depends on its serving size and preparation. On average, 1 container (226 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet & Savory Box.

How Much Fiber is in Sweet & Savory Box?

Sweet & Savory Box contains approximately 4 grams of fiber in 1 container (226 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Savory Box for healthier you!

What vitamins and minerals are in a Sweet & Savory Box?

Sweet & Savory Box contains following minerals:

  • Sweet & Savory Box has 246mg of Calcium.
  • Sweet & Savory Box has 310mg of Sodium, Na.
  • Sweet & Savory Box has 268mg of Potassium, K.

General

Does Sweet & Savory Box contain caffeine?

Sweet & Savory Box does not contain any caffeine.

Does Sweet & Savory Box contain alcohol?

Sweet & Savory Box does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet & Savory Box?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Savory Box and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet & Savory Box quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet & Savory Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Savory Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet & Savory Box for free?

Yes! Since Sweet & Savory Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet & Savory Box with water tracking feature?

Nutribit automatically calculates the water content of Sweet & Savory Box and adds it to your daily hydration log. Simply log Sweet & Savory Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet & Savory Box as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Savory Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet & Savory Box nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet & Savory Box data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet & Savory Box

Total Carbohydrates in Sweet & Savory Box provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sweet & Savory Box are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sweet & Savory Box supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sweet & Savory Box aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sweet & Savory Box helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sweet & Savory Box help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sweet & Savory Box helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sweet & Savory Box can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sweet & Savory Box aids weight management by helping you feel full longer.

Fiber-rich carbs from Sweet & Savory Box help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sweet & Savory Box enhances brain function and helps improve memory and focus.

Glucose from Sweet & Savory Box is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sweet & Savory Box boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sweet & Savory Box provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sweet & Savory Box promotes gut health by feeding beneficial gut bacteria.

Fiber in Sweet & Savory Box serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sweet & Savory Box improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sweet & Savory Box support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sweet & Savory Box helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sweet & Savory Box, help regulate blood pressure and reduce hypertension risk.

Protein in Sweet & Savory Box supports building and repairing tissues.

Builds and repairs tissues in Sweet & Savory Box is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet & Savory Box supports immune function.

Supports immune function in Sweet & Savory Box is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet & Savory Box helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet & Savory Box is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet & Savory Box provides energy.

Provides energy in Sweet & Savory Box can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet & Savory Box supports muscle growth and strength.

Supports muscle growth and strength in Sweet & Savory Box is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet & Savory Box helps in weight management.

Helps in weight management in Sweet & Savory Box promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet & Savory Box aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet & Savory Box is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet & Savory Box supports bone health.

Supports bone health in Sweet & Savory Box plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sweet & Savory Box improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet & Savory Box is essential for the health and growth of hair, skin, and nails.

Protein in Sweet & Savory Box regulates blood sugar levels.

Regulates blood sugar levels in Sweet & Savory Box helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sweet & Savory Box supports bone health.

Calcium in Sweet & Savory Box is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sweet & Savory Box supports muscle function.

Calcium in Sweet & Savory Box plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sweet & Savory Box supports heart health.

Calcium in Sweet & Savory Box helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sweet & Savory Box supports nerve transmission.

Calcium in Sweet & Savory Box is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sweet & Savory Box supports blood clotting.

Calcium in Sweet & Savory Box is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sweet & Savory Box supports hormonal secretion.

Calcium in Sweet & Savory Box regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sweet & Savory Box supports weight management.

Calcium in Sweet & Savory Box may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sweet & Savory Box supports dental health.

Calcium in Sweet & Savory Box strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sweet & Savory Box supports blood pressure regulation.

Calcium in Sweet & Savory Box, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 390 calories?

The amount of exercise required to burn off 1 container Sweet & Savory Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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