Mac & Cheese in a Box

Super Snack Time

Total Energy

470

kcal

42.24

% from carbs

18.97

% from protein

38.79

% from fats

In 284 g

% daily value

Total Fat

20g

30.8%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

65mg

21.7%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

49g

17.8%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

22g

44%

Calcium, Ca

455mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mac & Cheese in a Box

A typical serving 1 tray of Mac & Cheese in a Box (284 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese in a Box depends on the ingredients and preparation method. On average, one serving 1 tray (284 grams) of Mac & Cheese in a Box contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese in a Box depends on the ingredients exists in it. On average, 1 tray of Mac & Cheese in a Box (about 284 grams) contains approximately 22 grams of protein.

On average, 1 tray (about 284 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 284 grams) contains about 49 grams of carbohydrates.

Mac & Cheese in a Box contains approximately 2 grams of fiber in 1 tray (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mac & Cheese in a Box, Five Cheese

Super Snack Time

480 kcal

Mac & Cheese in a Box, Sriracha Bacon

Super Snack Time

570 kcal

Snack in a Box, Cheese & Crackers

Whole Foods Market

240 kcal

Mac & Cheese In A Box Southwestern Style

Epic

450 kcal

Cheese & Cracker in a Box

365 by Whole Foods Market

240 kcal

Eggs, Nuts & Grapes Snack In A Box

Whole Foods Market

230 kcal

Snack Box, Pepperoni & Cheese

Compass Group

540 kcal

Snack Box, Fruit & Cheese

Archer Farms

570 kcal

Egg & Cheese Snack Box

Taylor Farms

560 kcal

Fruit & Cheese Snack Box

Caribou Coffee Grocery

570 kcal

Snack Box

Peperami

451 kcal

Grabbin' Grabe Drink in a Box

Hi-C

40 kcal

Picnic in the Park Snack Box

K&G

250 kcal

Fruit & Cheese Snack Break Box

Whole Foods Market

420 kcal

Snack Box with Turkey & Cheese

Raley's

360 kcal

Fruit And Cheese Snack Box

Caribou Coffee Grocery

480 kcal

Pizza in a Bag, Pepperoni Jerky

Super Snack Time

110 kcal

Snack Bistro Box

Fresh & Ready Foods

240 kcal

Indulge Snack Box

Simply To Go

680 kcal

Refresh Snack Box

Simply To Go

680 kcal

Protein Snack Box

Sprouts Market Corner

220 kcal

Vegetarian Snack Box

Sprouts Market Corner

190 kcal

Hearty Snack Box

Short Cuts

640 kcal

How to burn 470 calories?

The amount of exercise required to burn off 1 tray Mac & Cheese in a Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.