Ultimate Turkey Club, Full Salad

Quizno's

Total Energy

530

kcal

7.55

% from carbs

27.92

% from protein

64.53

% from fats

In 1 Serving

% daily value

Total Fat

38g

58.5%

Saturated

12g

60%

Cholesterol

110mg

36.7%

Sodium, Na

1900mg

82.6%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultimate Turkey Club, Full Salad

A typical serving 1 Serving of Ultimate Turkey Club, Full Salad (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultimate Turkey Club, Full Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ultimate Turkey Club, Full Salad contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultimate Turkey Club, Full Salad depends on the ingredients exists in it. On average, 1 Serving of Ultimate Turkey Club, Full Salad (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 10 grams of carbohydrates.

Ultimate Turkey Club, Full Salad contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Ultimate Turkey Club, Full Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.