Ultimate Turkey Club, Full Salad
Quizno's
27.92
% from protein7.55
% from carbs7.55
% from fatNutrition Facts
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Ultimate Turkey Club, Full Salad Nutrients FAQs
Nutrients
- Ultimate Turkey Club, Full Salad has 1900mg of Sodium, Na.
What is the calorie content of Ultimate Turkey Club, Full Salad?
A typical serving 1 Serving of Ultimate Turkey Club, Full Salad contains approximately 530 calories.
You can check the exact calorie content by logging Ultimate Turkey Club, Full Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ultimate Turkey Club, Full Salad have?
The amount of fat in Ultimate Turkey Club, Full Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Ultimate Turkey Club, Full Salad contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ultimate Turkey Club, Full Salad have?
The protein content in Ultimate Turkey Club, Full Salad depends on the ingredients exists in it. On average, 1 Serving of Ultimate Turkey Club, Full Salad contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Ultimate Turkey Club, Full Salad, Download Nutribit app for healthier you!
How much sugar does a Ultimate Turkey Club, Full Salad have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ultimate Turkey Club, Full Salad.
How Much carbohydrates (carbs) is in Ultimate Turkey Club, Full Salad?
The amount of carbohydrates (carbs) in Ultimate Turkey Club, Full Salad depends on its serving size and preparation. On average, 1 Serving contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ultimate Turkey Club, Full Salad.
How Much Fiber is in Ultimate Turkey Club, Full Salad?
Ultimate Turkey Club, Full Salad contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ultimate Turkey Club, Full Salad for healthier you!
What vitamins and minerals are in a Ultimate Turkey Club, Full Salad?
Ultimate Turkey Club, Full Salad contains following minerals:
General
Does Ultimate Turkey Club, Full Salad contain caffeine?
Ultimate Turkey Club, Full Salad does not contain any caffeine.
Does Ultimate Turkey Club, Full Salad contain alcohol?
Ultimate Turkey Club, Full Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ultimate Turkey Club, Full Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ultimate Turkey Club, Full Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ultimate Turkey Club, Full Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ultimate Turkey Club, Full Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ultimate Turkey Club, Full Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ultimate Turkey Club, Full Salad for free?
Yes! Since Ultimate Turkey Club, Full Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ultimate Turkey Club, Full Salad with water tracking feature?
Nutribit automatically calculates the water content of Ultimate Turkey Club, Full Salad and adds it to your daily hydration log. Simply log Ultimate Turkey Club, Full Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ultimate Turkey Club, Full Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ultimate Turkey Club, Full Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ultimate Turkey Club, Full Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ultimate Turkey Club, Full Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ultimate Turkey Club, Full Salad
Protein in Ultimate Turkey Club, Full Salad supports building and repairing tissues.
Builds and repairs tissues in Ultimate Turkey Club, Full Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ultimate Turkey Club, Full Salad supports immune function.
Supports immune function in Ultimate Turkey Club, Full Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ultimate Turkey Club, Full Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ultimate Turkey Club, Full Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ultimate Turkey Club, Full Salad provides energy.
Provides energy in Ultimate Turkey Club, Full Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ultimate Turkey Club, Full Salad supports muscle growth and strength.
Supports muscle growth and strength in Ultimate Turkey Club, Full Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ultimate Turkey Club, Full Salad helps in weight management.
Helps in weight management in Ultimate Turkey Club, Full Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ultimate Turkey Club, Full Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ultimate Turkey Club, Full Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ultimate Turkey Club, Full Salad supports bone health.
Supports bone health in Ultimate Turkey Club, Full Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ultimate Turkey Club, Full Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Ultimate Turkey Club, Full Salad is essential for the health and growth of hair, skin, and nails.
Protein in Ultimate Turkey Club, Full Salad regulates blood sugar levels.
Regulates blood sugar levels in Ultimate Turkey Club, Full Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ultimate Turkey Club, Full Salad supports fluid balance.
Maintains Fluid Balance in Ultimate Turkey Club, Full Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ultimate Turkey Club, Full Salad supports nerve function.
Supports Nerve Function in Ultimate Turkey Club, Full Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ultimate Turkey Club, Full Salad helps regulate blood pressure.
Regulates Blood Pressure in Ultimate Turkey Club, Full Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ultimate Turkey Club, Full Salad supports muscle function.
Aids Muscle Function in Ultimate Turkey Club, Full Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ultimate Turkey Club, Full Salad aids nutrient absorption.
Improves Nutrient Absorption in Ultimate Turkey Club, Full Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ultimate Turkey Club, Full Salad helps balance pH levels.
Balances pH Levels in Ultimate Turkey Club, Full Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ultimate Turkey Club, Full Salad supports bone health.
Supports Bone Health in Ultimate Turkey Club, Full Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving Ultimate Turkey Club, Full Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.