Ultimate Turkey Club, Sammie
Quizno's
24.38
% from protein33.24
% from carbs33.24
% from fatNutrition Facts
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Ultimate Turkey Club, Sammie Nutrients FAQs
Nutrients
- Ultimate Turkey Club, Sammie has 1190mg of Sodium, Na.
What is the calorie content of Ultimate Turkey Club, Sammie?
A typical serving 1 Serving of Ultimate Turkey Club, Sammie contains approximately 370 calories.
You can check the exact calorie content by logging Ultimate Turkey Club, Sammie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ultimate Turkey Club, Sammie have?
The amount of fat in Ultimate Turkey Club, Sammie depends on the ingredients and preparation method. On average, one serving 1 Serving of Ultimate Turkey Club, Sammie contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ultimate Turkey Club, Sammie have?
The protein content in Ultimate Turkey Club, Sammie depends on the ingredients exists in it. On average, 1 Serving of Ultimate Turkey Club, Sammie contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Ultimate Turkey Club, Sammie, Download Nutribit app for healthier you!
How much sugar does a Ultimate Turkey Club, Sammie have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ultimate Turkey Club, Sammie.
How Much carbohydrates (carbs) is in Ultimate Turkey Club, Sammie?
The amount of carbohydrates (carbs) in Ultimate Turkey Club, Sammie depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ultimate Turkey Club, Sammie.
How Much Fiber is in Ultimate Turkey Club, Sammie?
Ultimate Turkey Club, Sammie contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ultimate Turkey Club, Sammie for healthier you!
What vitamins and minerals are in a Ultimate Turkey Club, Sammie?
Ultimate Turkey Club, Sammie contains following minerals:
General
Does Ultimate Turkey Club, Sammie contain caffeine?
Ultimate Turkey Club, Sammie does not contain any caffeine.
Does Ultimate Turkey Club, Sammie contain alcohol?
Ultimate Turkey Club, Sammie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ultimate Turkey Club, Sammie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ultimate Turkey Club, Sammie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ultimate Turkey Club, Sammie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ultimate Turkey Club, Sammie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ultimate Turkey Club, Sammie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ultimate Turkey Club, Sammie for free?
Yes! Since Ultimate Turkey Club, Sammie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ultimate Turkey Club, Sammie with water tracking feature?
Nutribit automatically calculates the water content of Ultimate Turkey Club, Sammie and adds it to your daily hydration log. Simply log Ultimate Turkey Club, Sammie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ultimate Turkey Club, Sammie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ultimate Turkey Club, Sammie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ultimate Turkey Club, Sammie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ultimate Turkey Club, Sammie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ultimate Turkey Club, Sammie
Protein in Ultimate Turkey Club, Sammie supports building and repairing tissues.
Builds and repairs tissues in Ultimate Turkey Club, Sammie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ultimate Turkey Club, Sammie supports immune function.
Supports immune function in Ultimate Turkey Club, Sammie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ultimate Turkey Club, Sammie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ultimate Turkey Club, Sammie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ultimate Turkey Club, Sammie provides energy.
Provides energy in Ultimate Turkey Club, Sammie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ultimate Turkey Club, Sammie supports muscle growth and strength.
Supports muscle growth and strength in Ultimate Turkey Club, Sammie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ultimate Turkey Club, Sammie helps in weight management.
Helps in weight management in Ultimate Turkey Club, Sammie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ultimate Turkey Club, Sammie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ultimate Turkey Club, Sammie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ultimate Turkey Club, Sammie supports bone health.
Supports bone health in Ultimate Turkey Club, Sammie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ultimate Turkey Club, Sammie improves skin, hair, and nails.
Improves skin, hair, and nails in Ultimate Turkey Club, Sammie is essential for the health and growth of hair, skin, and nails.
Protein in Ultimate Turkey Club, Sammie regulates blood sugar levels.
Regulates blood sugar levels in Ultimate Turkey Club, Sammie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ultimate Turkey Club, Sammie supports fluid balance.
Maintains Fluid Balance in Ultimate Turkey Club, Sammie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ultimate Turkey Club, Sammie supports nerve function.
Supports Nerve Function in Ultimate Turkey Club, Sammie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ultimate Turkey Club, Sammie helps regulate blood pressure.
Regulates Blood Pressure in Ultimate Turkey Club, Sammie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ultimate Turkey Club, Sammie supports muscle function.
Aids Muscle Function in Ultimate Turkey Club, Sammie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ultimate Turkey Club, Sammie aids nutrient absorption.
Improves Nutrient Absorption in Ultimate Turkey Club, Sammie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ultimate Turkey Club, Sammie helps balance pH levels.
Balances pH Levels in Ultimate Turkey Club, Sammie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ultimate Turkey Club, Sammie supports bone health.
Supports Bone Health in Ultimate Turkey Club, Sammie helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 Serving Ultimate Turkey Club, Sammie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.