Catering Turkey Club Salad
DiBella's Subs
25.98
% from protein22.36
% from carbs22.36
% from fatNutrition Facts
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Catering Turkey Club Salad Nutrients FAQs
Nutrients
- Vitamin A:Catering Turkey Club Salad has 39500 IU of Vitamin A.
- Vitamin C:Catering Turkey Club Salad has 84 mg of Vitamin C.
- Catering Turkey Club Salad has 1560mg of Calcium.
- Catering Turkey Club Salad has 3710mg of Sodium, Na.
- Catering Turkey Club Salad has 10.8mg of Iron.
What is the calorie content of Catering Turkey Club Salad?
A typical serving 1 Salad of Catering Turkey Club Salad contains approximately 1330 calories.
You can check the exact calorie content by logging Catering Turkey Club Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering Turkey Club Salad have?
The amount of fat in Catering Turkey Club Salad depends on the ingredients and preparation method. On average, one serving 1 Salad of Catering Turkey Club Salad contains approximately 76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering Turkey Club Salad have?
The protein content in Catering Turkey Club Salad depends on the ingredients exists in it. On average, 1 Salad of Catering Turkey Club Salad contains approximately 86 grams of protein.
Know your exact protein requirement and how much protein you get from Catering Turkey Club Salad, Download Nutribit app for healthier you!
How much sugar does a Catering Turkey Club Salad have?
On average, 1 Salad contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering Turkey Club Salad.
How Much carbohydrates (carbs) is in Catering Turkey Club Salad?
The amount of carbohydrates (carbs) in Catering Turkey Club Salad depends on its serving size and preparation. On average, 1 Salad contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering Turkey Club Salad.
How Much Fiber is in Catering Turkey Club Salad?
Catering Turkey Club Salad contains approximately 17 grams of fiber in 1 Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering Turkey Club Salad for healthier you!
What vitamins and minerals are in a Catering Turkey Club Salad?
Vitamins in Catering Turkey Club Salad:
Catering Turkey Club Salad contains following minerals:
General
Does Catering Turkey Club Salad contain caffeine?
Catering Turkey Club Salad does not contain any caffeine.
Does Catering Turkey Club Salad contain alcohol?
Catering Turkey Club Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering Turkey Club Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering Turkey Club Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering Turkey Club Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering Turkey Club Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering Turkey Club Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering Turkey Club Salad for free?
Yes! Since Catering Turkey Club Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering Turkey Club Salad with water tracking feature?
Nutribit automatically calculates the water content of Catering Turkey Club Salad and adds it to your daily hydration log. Simply log Catering Turkey Club Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Catering Turkey Club Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering Turkey Club Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering Turkey Club Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering Turkey Club Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering Turkey Club Salad
Protein and Vitamin A in Catering Turkey Club Salad supports bone health.
Protein in Catering Turkey Club Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Catering Turkey Club Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Catering Turkey Club Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Catering Turkey Club Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Catering Turkey Club Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Catering Turkey Club Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Catering Turkey Club Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Catering Turkey Club Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Catering Turkey Club Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Catering Turkey Club Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Catering Turkey Club Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Catering Turkey Club Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Catering Turkey Club Salad enhances brain function and helps improve memory and focus.
Glucose from Catering Turkey Club Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Catering Turkey Club Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Catering Turkey Club Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Catering Turkey Club Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Catering Turkey Club Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Catering Turkey Club Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Catering Turkey Club Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Catering Turkey Club Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Catering Turkey Club Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Catering Turkey Club Salad supports building and repairing tissues.
Builds and repairs tissues in Catering Turkey Club Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Catering Turkey Club Salad supports immune function.
Supports immune function in Catering Turkey Club Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Catering Turkey Club Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Catering Turkey Club Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Catering Turkey Club Salad provides energy.
Provides energy in Catering Turkey Club Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Catering Turkey Club Salad supports muscle growth and strength.
Supports muscle growth and strength in Catering Turkey Club Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Catering Turkey Club Salad helps in weight management.
Helps in weight management in Catering Turkey Club Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Catering Turkey Club Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Catering Turkey Club Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Catering Turkey Club Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Catering Turkey Club Salad is essential for the health and growth of hair, skin, and nails.
Protein in Catering Turkey Club Salad regulates blood sugar levels.
Regulates blood sugar levels in Catering Turkey Club Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Catering Turkey Club Salad supports digestion.
Fiber in Catering Turkey Club Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Catering Turkey Club Salad supports heart health.
Soluble fiber in Catering Turkey Club Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Catering Turkey Club Salad aids in weight management.
Fiber-rich foods in Catering Turkey Club Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Catering Turkey Club Salad regulates blood sugar.
Fiber in Catering Turkey Club Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Catering Turkey Club Salad promotes gut health.
Fiber in Catering Turkey Club Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Catering Turkey Club Salad lowers the risk of colon cancer.
A high-fiber diet from Catering Turkey Club Salad is linked to a reduced risk of colon cancer.
Fiber in Catering Turkey Club Salad improves skin health.
Fiber in Catering Turkey Club Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Catering Turkey Club Salad helps lower blood pressure.
Adequate fiber in Catering Turkey Club Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Catering Turkey Club Salad boosts immune function.
Fiber in Catering Turkey Club Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Catering Turkey Club Salad reduces the risk of type 2 diabetes.
Fiber in Catering Turkey Club Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Catering Turkey Club Salad supports eye health.
Vitamin A in Catering Turkey Club Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Catering Turkey Club Salad boosts immune function.
Vitamin A in Catering Turkey Club Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Catering Turkey Club Salad promotes healthy skin.
Vitamin A in Catering Turkey Club Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Catering Turkey Club Salad enhances reproductive health.
Vitamin A in Catering Turkey Club Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Catering Turkey Club Salad reduces the risk of certain cancers.
Vitamin A in Catering Turkey Club Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Catering Turkey Club Salad promotes healthy development during pregnancy.
Vitamin A in Catering Turkey Club Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Catering Turkey Club Salad maintains healthy mucous membranes.
Vitamin A in Catering Turkey Club Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Catering Turkey Club Salad improves wound healing.
Vitamin A in Catering Turkey Club Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Catering Turkey Club Salad may reduce the risk of macular degeneration.
Vitamin A in Catering Turkey Club Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Catering Turkey Club Salad supports bone health.
Calcium in Catering Turkey Club Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Catering Turkey Club Salad supports muscle function.
Calcium in Catering Turkey Club Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Catering Turkey Club Salad supports heart health.
Calcium in Catering Turkey Club Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Catering Turkey Club Salad supports nerve transmission.
Calcium in Catering Turkey Club Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Catering Turkey Club Salad supports blood clotting.
Calcium in Catering Turkey Club Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Catering Turkey Club Salad supports hormonal secretion.
Calcium in Catering Turkey Club Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Catering Turkey Club Salad supports weight management.
Calcium in Catering Turkey Club Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Catering Turkey Club Salad supports dental health.
Calcium in Catering Turkey Club Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Catering Turkey Club Salad supports blood pressure regulation.
Calcium in Catering Turkey Club Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Catering Turkey Club Salad supports fluid balance.
Maintains Fluid Balance in Catering Turkey Club Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Catering Turkey Club Salad supports nerve function.
Supports Nerve Function in Catering Turkey Club Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Catering Turkey Club Salad helps regulate blood pressure.
Regulates Blood Pressure in Catering Turkey Club Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Catering Turkey Club Salad supports muscle function.
Aids Muscle Function in Catering Turkey Club Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Catering Turkey Club Salad aids nutrient absorption.
Improves Nutrient Absorption in Catering Turkey Club Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Catering Turkey Club Salad helps balance pH levels.
Balances pH Levels in Catering Turkey Club Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Catering Turkey Club Salad supports bone health.
Supports Bone Health in Catering Turkey Club Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 1330 calories?
The amount of exercise required to burn off 1 Salad Catering Turkey Club Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.