Traditional Club, Half Salad

Quizno's

Total Energy

340

kcal

10.34

% from carbs

17.24

% from protein

72.41

% from fats

In 1 Serving

% daily value


Total Fat

28g

43.1%


Saturated

7g

35%


Cholesterol

60mg

20%


Sodium, Na

1120mg

48.7%



Total Carbohydrates

9g

3.3%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

15g

30%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Club, Half Salad

A typical serving 1 Serving of Traditional Club, Half Salad (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Club, Half Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Traditional Club, Half Salad contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Club, Half Salad depends on the ingredients exists in it. On average, 1 Serving of Traditional Club, Half Salad (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 9 grams of carbohydrates.

Traditional Club, Half Salad contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Traditional Club, Half Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.