Veggie Guacamole, Half Salad

Quizno's

Total Energy

420

kcal

11.51

% from carbs

8.63

% from protein

79.86

% from fats

In 1 Serving

% daily value


Total Fat

37g

56.9%


Saturated

9g

45%


Trans Fats

0.5g


Cholesterol

25mg

8.3%


Sodium, Na

870mg

37.8%



Total Carbohydrates

12g

4.4%


Fiber

4g

14.3%


Sugars

6g

12%


Protein

9g

18%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Veggie Guacamole, Half Salad

A typical serving 1 Serving of Veggie Guacamole, Half Salad (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Guacamole, Half Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Veggie Guacamole, Half Salad contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Guacamole, Half Salad depends on the ingredients exists in it. On average, 1 Serving of Veggie Guacamole, Half Salad (about null grams) contains approximately 9 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 12 grams of carbohydrates.

Veggie Guacamole, Half Salad contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Veggie Guacamole, Half Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.