Southwest Chicken, Half Salad

Quizno's

Total Energy

520

kcal

5.39

% from carbs

13.1

% from protein

81.5

% from fats

In 1 Serving

% daily value

Total Fat

47g

72.3%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

70mg

23.3%

Sodium, Na

1060mg

46.1%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Chicken, Half Salad

A typical serving 1 Serving of Southwest Chicken, Half Salad (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Chicken, Half Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Southwest Chicken, Half Salad contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Chicken, Half Salad depends on the ingredients exists in it. On average, 1 Serving of Southwest Chicken, Half Salad (about null grams) contains approximately 17 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 7 grams of carbohydrates.

Southwest Chicken, Half Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Southwest Chicken, Half Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.