Mesquite, Half Salad

Quizno's

23.34

% from protein

7.43

% from carbs

7.43

% from fat

Mesquite, Half Salad Nutrients FAQs

Nutrients

What is the calorie content of Mesquite, Half Salad?

A typical serving 1 Serving of Mesquite, Half Salad contains approximately 380 calories.

You can check the exact calorie content by logging Mesquite, Half Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mesquite, Half Salad have?

The amount of fat in Mesquite, Half Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Mesquite, Half Salad contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mesquite, Half Salad have?

The protein content in Mesquite, Half Salad depends on the ingredients exists in it. On average, 1 Serving of Mesquite, Half Salad contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Mesquite, Half Salad, Download Nutribit app for healthier you!

How much sugar does a Mesquite, Half Salad have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mesquite, Half Salad.

How Much carbohydrates (carbs) is in Mesquite, Half Salad?

The amount of carbohydrates (carbs) in Mesquite, Half Salad depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mesquite, Half Salad.

How Much Fiber is in Mesquite, Half Salad?

Mesquite, Half Salad contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mesquite, Half Salad for healthier you!

What vitamins and minerals are in a Mesquite, Half Salad?

Mesquite, Half Salad contains following minerals:

  • Mesquite, Half Salad has 1130mg of Sodium, Na.

General

Does Mesquite, Half Salad contain caffeine?

Mesquite, Half Salad does not contain any caffeine.

Does Mesquite, Half Salad contain alcohol?

Mesquite, Half Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mesquite, Half Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mesquite, Half Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mesquite, Half Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mesquite, Half Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mesquite, Half Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mesquite, Half Salad for free?

Yes! Since Mesquite, Half Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mesquite, Half Salad with water tracking feature?

Nutribit automatically calculates the water content of Mesquite, Half Salad and adds it to your daily hydration log. Simply log Mesquite, Half Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mesquite, Half Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mesquite, Half Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mesquite, Half Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mesquite, Half Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mesquite, Half Salad

Protein in Mesquite, Half Salad supports building and repairing tissues.

Builds and repairs tissues in Mesquite, Half Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mesquite, Half Salad supports immune function.

Supports immune function in Mesquite, Half Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mesquite, Half Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mesquite, Half Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mesquite, Half Salad provides energy.

Provides energy in Mesquite, Half Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mesquite, Half Salad supports muscle growth and strength.

Supports muscle growth and strength in Mesquite, Half Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mesquite, Half Salad helps in weight management.

Helps in weight management in Mesquite, Half Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mesquite, Half Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mesquite, Half Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mesquite, Half Salad supports bone health.

Supports bone health in Mesquite, Half Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mesquite, Half Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Mesquite, Half Salad is essential for the health and growth of hair, skin, and nails.

Protein in Mesquite, Half Salad regulates blood sugar levels.

Regulates blood sugar levels in Mesquite, Half Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mesquite, Half Salad supports fluid balance.

Maintains Fluid Balance in Mesquite, Half Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mesquite, Half Salad supports nerve function.

Supports Nerve Function in Mesquite, Half Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mesquite, Half Salad helps regulate blood pressure.

Regulates Blood Pressure in Mesquite, Half Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mesquite, Half Salad supports muscle function.

Aids Muscle Function in Mesquite, Half Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mesquite, Half Salad aids nutrient absorption.

Improves Nutrient Absorption in Mesquite, Half Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mesquite, Half Salad helps balance pH levels.

Balances pH Levels in Mesquite, Half Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mesquite, Half Salad supports bone health.

Supports Bone Health in Mesquite, Half Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Mesquite, Half Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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