Oriental Salad, add Oriental Dressing, add Grilled Salmon
Sansai Japanese Grill
12.66
% from protein30.38
% from carbs30.38
% from fatNutrition Facts
More items Like Oriental Salad, add Oriental Dressing, add Grilled Salmon
Oriental Salad, add Grilled Salmon
Sansai Japanese Grill
Oriental Salad, add Oriental Dressing
Sansai Japanese Grill
Oriental Salad with Dressing, add Oriental Dressing
Sansai Japanese Grill
Oriental Salad with Dressing
Sansai Japanese Grill
Oriental Salad
Sansai Japanese Grill
Add Grilled Salmon
Moxie's Classic Grill
Salad Add, Salmon
Kona Grill
Salad Protein Add-On, Wood-Grilled Salmon
Bonefish Grill
Sumi Salad with Dressing
Sansai Japanese Grill
Cucumber Seaweed Salad with Dressing
Sansai Japanese Grill
Linguine Noodle Salad with Dressing
Sansai Japanese Grill
Thai Noodle Salad with Dressing
Sansai Japanese Grill
Tomato & Cucumber Salad with Dressing
Sansai Japanese Grill
Salad Add, Grilled Chicken
Kona Grill
Oriental Salad Dressing
Nothing But Noodles
Salad Bar, Sesame Oriental Dressing
Charlie Brown's Fresh Grill
Corn & Bowtie Pasta Salad with Dressing
Sansai Japanese Grill
Salad Add on: Grilled Salmon
Milestones
Add Grilled Salmon to Salad
Houlihan's
Grilled Salmon BLT Salad
Glory Days Grill
Grilled Salmon Caesar Salad
Glory Days Grill
Grilled Salmon Tossed Salad
Glory Days Grill
Add Salmon to Salad
Shoeless Joe's Sports Grill
Oriental Salad, add Oriental Dressing, add Grilled Salmon Nutrients FAQs
Nutrients
- Vitamin A:Oriental Salad, add Oriental Dressing, add Grilled Salmon has 5500 IU of Vitamin A.
- Vitamin C:Oriental Salad, add Oriental Dressing, add Grilled Salmon has 27 mg of Vitamin C.
- Oriental Salad, add Oriental Dressing, add Grilled Salmon has 520mg of Calcium.
- Oriental Salad, add Oriental Dressing, add Grilled Salmon has 250mg of Sodium, Na.
What is the calorie content of Oriental Salad, add Oriental Dressing, add Grilled Salmon?
A typical serving 1 Serving (291 grams) of Oriental Salad, add Oriental Dressing, add Grilled Salmon contains approximately 470 calories.
You can check the exact calorie content by logging Oriental Salad, add Oriental Dressing, add Grilled Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oriental Salad, add Oriental Dressing, add Grilled Salmon have?
The amount of fat in Oriental Salad, add Oriental Dressing, add Grilled Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving (291 grams) of Oriental Salad, add Oriental Dressing, add Grilled Salmon contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oriental Salad, add Oriental Dressing, add Grilled Salmon have?
The protein content in Oriental Salad, add Oriental Dressing, add Grilled Salmon depends on the ingredients exists in it. On average, 1 Serving (291 grams) of Oriental Salad, add Oriental Dressing, add Grilled Salmon contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Oriental Salad, add Oriental Dressing, add Grilled Salmon, Download Nutribit app for healthier you!
How much sugar does a Oriental Salad, add Oriental Dressing, add Grilled Salmon have?
On average, 1 Serving (291 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oriental Salad, add Oriental Dressing, add Grilled Salmon.
How Much carbohydrates (carbs) is in Oriental Salad, add Oriental Dressing, add Grilled Salmon?
The amount of carbohydrates (carbs) in Oriental Salad, add Oriental Dressing, add Grilled Salmon depends on its serving size and preparation. On average, 1 Serving (291 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oriental Salad, add Oriental Dressing, add Grilled Salmon.
How Much Fiber is in Oriental Salad, add Oriental Dressing, add Grilled Salmon?
Oriental Salad, add Oriental Dressing, add Grilled Salmon contains approximately 9 grams of fiber in 1 Serving (291 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oriental Salad, add Oriental Dressing, add Grilled Salmon for healthier you!
What vitamins and minerals are in a Oriental Salad, add Oriental Dressing, add Grilled Salmon?
Vitamins in Oriental Salad, add Oriental Dressing, add Grilled Salmon:
Oriental Salad, add Oriental Dressing, add Grilled Salmon contains following minerals:
General
Does Oriental Salad, add Oriental Dressing, add Grilled Salmon contain caffeine?
Oriental Salad, add Oriental Dressing, add Grilled Salmon does not contain any caffeine.
Does Oriental Salad, add Oriental Dressing, add Grilled Salmon contain alcohol?
Oriental Salad, add Oriental Dressing, add Grilled Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oriental Salad, add Oriental Dressing, add Grilled Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oriental Salad, add Oriental Dressing, add Grilled Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oriental Salad, add Oriental Dressing, add Grilled Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oriental Salad, add Oriental Dressing, add Grilled Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oriental Salad, add Oriental Dressing, add Grilled Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oriental Salad, add Oriental Dressing, add Grilled Salmon for free?
Yes absolutely, Since Oriental Salad, add Oriental Dressing, add Grilled Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oriental Salad, add Oriental Dressing, add Grilled Salmon with water tracking feature?
Oriental Salad, add Oriental Dressing, add Grilled Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Oriental Salad, add Oriental Dressing, add Grilled Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oriental Salad, add Oriental Dressing, add Grilled Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oriental Salad, add Oriental Dressing, add Grilled Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oriental Salad, add Oriental Dressing, add Grilled Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oriental Salad, add Oriental Dressing, add Grilled Salmon
Protein and Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon supports bone health.
Protein in Oriental Salad, add Oriental Dressing, add Grilled Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Oriental Salad, add Oriental Dressing, add Grilled Salmon supports building and repairing tissues.
Builds and repairs tissues in Oriental Salad, add Oriental Dressing, add Grilled Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oriental Salad, add Oriental Dressing, add Grilled Salmon supports immune function.
Supports immune function in Oriental Salad, add Oriental Dressing, add Grilled Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oriental Salad, add Oriental Dressing, add Grilled Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oriental Salad, add Oriental Dressing, add Grilled Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oriental Salad, add Oriental Dressing, add Grilled Salmon provides energy.
Provides energy in Oriental Salad, add Oriental Dressing, add Grilled Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oriental Salad, add Oriental Dressing, add Grilled Salmon supports muscle growth and strength.
Supports muscle growth and strength in Oriental Salad, add Oriental Dressing, add Grilled Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oriental Salad, add Oriental Dressing, add Grilled Salmon helps in weight management.
Helps in weight management in Oriental Salad, add Oriental Dressing, add Grilled Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oriental Salad, add Oriental Dressing, add Grilled Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oriental Salad, add Oriental Dressing, add Grilled Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oriental Salad, add Oriental Dressing, add Grilled Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Oriental Salad, add Oriental Dressing, add Grilled Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Oriental Salad, add Oriental Dressing, add Grilled Salmon regulates blood sugar levels.
Regulates blood sugar levels in Oriental Salad, add Oriental Dressing, add Grilled Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oriental Salad, add Oriental Dressing, add Grilled Salmon supports digestion.
Fiber in Oriental Salad, add Oriental Dressing, add Grilled Salmon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oriental Salad, add Oriental Dressing, add Grilled Salmon supports heart health.
Soluble fiber in Oriental Salad, add Oriental Dressing, add Grilled Salmon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oriental Salad, add Oriental Dressing, add Grilled Salmon aids in weight management.
Fiber-rich foods in Oriental Salad, add Oriental Dressing, add Grilled Salmon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oriental Salad, add Oriental Dressing, add Grilled Salmon regulates blood sugar.
Fiber in Oriental Salad, add Oriental Dressing, add Grilled Salmon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oriental Salad, add Oriental Dressing, add Grilled Salmon promotes gut health.
Fiber in Oriental Salad, add Oriental Dressing, add Grilled Salmon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oriental Salad, add Oriental Dressing, add Grilled Salmon lowers the risk of colon cancer.
A high-fiber diet from Oriental Salad, add Oriental Dressing, add Grilled Salmon is linked to a reduced risk of colon cancer.
Fiber in Oriental Salad, add Oriental Dressing, add Grilled Salmon improves skin health.
Fiber in Oriental Salad, add Oriental Dressing, add Grilled Salmon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oriental Salad, add Oriental Dressing, add Grilled Salmon helps lower blood pressure.
Adequate fiber in Oriental Salad, add Oriental Dressing, add Grilled Salmon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oriental Salad, add Oriental Dressing, add Grilled Salmon boosts immune function.
Fiber in Oriental Salad, add Oriental Dressing, add Grilled Salmon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oriental Salad, add Oriental Dressing, add Grilled Salmon reduces the risk of type 2 diabetes.
Fiber in Oriental Salad, add Oriental Dressing, add Grilled Salmon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon supports eye health.
Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon boosts immune function.
Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon promotes healthy skin.
Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon enhances reproductive health.
Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon reduces the risk of certain cancers.
Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon promotes healthy development during pregnancy.
Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon maintains healthy mucous membranes.
Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon improves wound healing.
Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon may reduce the risk of macular degeneration.
Vitamin A in Oriental Salad, add Oriental Dressing, add Grilled Salmon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Oriental Salad, add Oriental Dressing, add Grilled Salmon supports bone health.
Calcium in Oriental Salad, add Oriental Dressing, add Grilled Salmon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oriental Salad, add Oriental Dressing, add Grilled Salmon supports muscle function.
Calcium in Oriental Salad, add Oriental Dressing, add Grilled Salmon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oriental Salad, add Oriental Dressing, add Grilled Salmon supports heart health.
Calcium in Oriental Salad, add Oriental Dressing, add Grilled Salmon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oriental Salad, add Oriental Dressing, add Grilled Salmon supports nerve transmission.
Calcium in Oriental Salad, add Oriental Dressing, add Grilled Salmon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oriental Salad, add Oriental Dressing, add Grilled Salmon supports blood clotting.
Calcium in Oriental Salad, add Oriental Dressing, add Grilled Salmon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oriental Salad, add Oriental Dressing, add Grilled Salmon supports hormonal secretion.
Calcium in Oriental Salad, add Oriental Dressing, add Grilled Salmon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oriental Salad, add Oriental Dressing, add Grilled Salmon supports weight management.
Calcium in Oriental Salad, add Oriental Dressing, add Grilled Salmon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oriental Salad, add Oriental Dressing, add Grilled Salmon supports dental health.
Calcium in Oriental Salad, add Oriental Dressing, add Grilled Salmon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oriental Salad, add Oriental Dressing, add Grilled Salmon supports blood pressure regulation.
Calcium in Oriental Salad, add Oriental Dressing, add Grilled Salmon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 470 calories?
The amount of exercise required to burn off 1 Serving Oriental Salad, add Oriental Dressing, add Grilled Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.