55+ Grilled Cheese Sandwich & Soup

Denny's

Total Energy

440

kcal

35.7

% from carbs

12.81

% from protein

51.49

% from fats

In 1 Oz

% daily value

Total Fat

25g

38.5%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

40mg

13.3%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 55+ Grilled Cheese Sandwich & Soup

A typical serving 5 Oz of 55+ Grilled Cheese Sandwich & Soup (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 55+ Grilled Cheese Sandwich & Soup depends on the ingredients and preparation method. On average, one serving 5 Oz (null grams) of 55+ Grilled Cheese Sandwich & Soup contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 55+ Grilled Cheese Sandwich & Soup depends on the ingredients exists in it. On average, 5 Oz of 55+ Grilled Cheese Sandwich & Soup (about null grams) contains approximately 14 grams of protein.

On average, 5 Oz (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 Oz (about null grams) contains about 39 grams of carbohydrates.

55+ Grilled Cheese Sandwich & Soup contains approximately 1 grams of fiber in 5 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 5 Oz 55+ Grilled Cheese Sandwich & Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.