Side Sauteed Vegetables

Villa Fresh Italian Kitchen

9.3

% from protein

27.91

% from carbs

27.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.16666666666666666 oz.
Amount per serving
Calories
13.3
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
0.8%

Sodium, Na 45 mg
2%

Total Carbohydrates 1 g
0.4%

Fiber 0.3 g
1.2%

Sugars 0.5 g
1%

Protein 0.3 g
0.7%

Side Sauteed Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Side Sauteed Vegetables?

A typical serving 6 oz. of Side Sauteed Vegetables contains approximately 80 calories.

You can check the exact calorie content by logging Side Sauteed Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Sauteed Vegetables have?

The amount of fat in Side Sauteed Vegetables depends on the ingredients and preparation method. On average, one serving 6 oz. of Side Sauteed Vegetables contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side Sauteed Vegetables have?

The protein content in Side Sauteed Vegetables depends on the ingredients exists in it. On average, 6 oz. of Side Sauteed Vegetables contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Side Sauteed Vegetables, Download Nutribit app for healthier you!

How much sugar does a Side Sauteed Vegetables have?

On average, 6 oz. contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Sauteed Vegetables.

How Much carbohydrates (carbs) is in Side Sauteed Vegetables?

The amount of carbohydrates (carbs) in Side Sauteed Vegetables depends on its serving size and preparation. On average, 6 oz. contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side Sauteed Vegetables.

How Much Fiber is in Side Sauteed Vegetables?

Side Sauteed Vegetables contains approximately 2 grams of fiber in 6 oz..

Want a healthier twist? Download Nutribit app to get exact fiber content from Side Sauteed Vegetables for healthier you!

What vitamins and minerals are in a Side Sauteed Vegetables?

Side Sauteed Vegetables contains following minerals:

  • Side Sauteed Vegetables has 270mg of Sodium, Na.

General

Does Side Sauteed Vegetables contain caffeine?

Side Sauteed Vegetables does not contain any caffeine.

Does Side Sauteed Vegetables contain alcohol?

Side Sauteed Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side Sauteed Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Sauteed Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Sauteed Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Sauteed Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Sauteed Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Sauteed Vegetables for free?

Yes! Since Side Sauteed Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Sauteed Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Side Sauteed Vegetables and adds it to your daily hydration log. Simply log Side Sauteed Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side Sauteed Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Sauteed Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Sauteed Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Sauteed Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side Sauteed Vegetables

How to burn 80 calories?

The amount of exercise required to burn off 6 oz. Side Sauteed Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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