Reduced Fat Chocolate Milk

Common Food

Total Energy

290

kcal

63.78

% from carbs

22.18

% from protein

14.04

% from fats

In 1 Oz

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Cholesterol

25mg

8.3%

Sodium, Na

300mg

13%

Total Carbohydrates

46g

16.7%

Sugars

46g

92%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Reduced Fat Chocolate Milk

A typical serving 15 Oz of Reduced Fat Chocolate Milk (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reduced Fat Chocolate Milk depends on the ingredients and preparation method. On average, one serving 15 Oz (null grams) of Reduced Fat Chocolate Milk contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reduced Fat Chocolate Milk depends on the ingredients exists in it. On average, 15 Oz of Reduced Fat Chocolate Milk (about null grams) contains approximately 16 grams of protein.

On average, 15 Oz (about null grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 Oz (about null grams) contains about 46 grams of carbohydrates.

Reduced Fat Chocolate Milk contains approximately 0 grams of fiber in 15 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 15 Oz Reduced Fat Chocolate Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.