Loaded Nacho Tots
Denny's
15.82
% from protein27.59
% from carbs27.59
% from fatNutrition Facts
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Loaded Nacho Tots Nutrients FAQs
Nutrients
- Loaded Nacho Tots has 3740mg of Sodium, Na.
What is the calorie content of Loaded Nacho Tots?
A typical serving 10 Pcs of Loaded Nacho Tots contains approximately 980 calories.
You can check the exact calorie content by logging Loaded Nacho Tots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loaded Nacho Tots have?
The amount of fat in Loaded Nacho Tots depends on the ingredients and preparation method. On average, one serving 10 Pcs of Loaded Nacho Tots contains approximately 62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loaded Nacho Tots have?
The protein content in Loaded Nacho Tots depends on the ingredients exists in it. On average, 10 Pcs of Loaded Nacho Tots contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Loaded Nacho Tots, Download Nutribit app for healthier you!
How much sugar does a Loaded Nacho Tots have?
On average, 10 Pcs contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Nacho Tots.
How Much carbohydrates (carbs) is in Loaded Nacho Tots?
The amount of carbohydrates (carbs) in Loaded Nacho Tots depends on its serving size and preparation. On average, 10 Pcs contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loaded Nacho Tots.
How Much Fiber is in Loaded Nacho Tots?
Loaded Nacho Tots contains approximately 7 grams of fiber in 10 Pcs.
Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Nacho Tots for healthier you!
What vitamins and minerals are in a Loaded Nacho Tots?
Loaded Nacho Tots contains following minerals:
General
Does Loaded Nacho Tots contain caffeine?
Loaded Nacho Tots does not contain any caffeine.
Does Loaded Nacho Tots contain alcohol?
Loaded Nacho Tots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loaded Nacho Tots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Nacho Tots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loaded Nacho Tots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loaded Nacho Tots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Nacho Tots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loaded Nacho Tots for free?
Yes! Since Loaded Nacho Tots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loaded Nacho Tots with water tracking feature?
Nutribit automatically calculates the water content of Loaded Nacho Tots and adds it to your daily hydration log. Simply log Loaded Nacho Tots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Loaded Nacho Tots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loaded Nacho Tots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loaded Nacho Tots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loaded Nacho Tots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loaded Nacho Tots
Total Carbohydrates in Loaded Nacho Tots provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Loaded Nacho Tots are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Loaded Nacho Tots supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Loaded Nacho Tots aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Loaded Nacho Tots helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Loaded Nacho Tots help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Loaded Nacho Tots helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Loaded Nacho Tots can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Loaded Nacho Tots aids weight management by helping you feel full longer.
Fiber-rich carbs from Loaded Nacho Tots help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Loaded Nacho Tots enhances brain function and helps improve memory and focus.
Glucose from Loaded Nacho Tots is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Loaded Nacho Tots boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Loaded Nacho Tots provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Loaded Nacho Tots promotes gut health by feeding beneficial gut bacteria.
Fiber in Loaded Nacho Tots serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Loaded Nacho Tots improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Loaded Nacho Tots support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Loaded Nacho Tots helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Loaded Nacho Tots, help regulate blood pressure and reduce hypertension risk.
Protein in Loaded Nacho Tots supports building and repairing tissues.
Builds and repairs tissues in Loaded Nacho Tots is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Loaded Nacho Tots supports immune function.
Supports immune function in Loaded Nacho Tots is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Loaded Nacho Tots helps regulate enzymes and hormones.
Regulates enzymes and hormones in Loaded Nacho Tots is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Loaded Nacho Tots provides energy.
Provides energy in Loaded Nacho Tots can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Loaded Nacho Tots supports muscle growth and strength.
Supports muscle growth and strength in Loaded Nacho Tots is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Loaded Nacho Tots helps in weight management.
Helps in weight management in Loaded Nacho Tots promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Loaded Nacho Tots aids in the production of hemoglobin.
Aids in the production of hemoglobin in Loaded Nacho Tots is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Loaded Nacho Tots supports bone health.
Supports bone health in Loaded Nacho Tots plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Loaded Nacho Tots improves skin, hair, and nails.
Improves skin, hair, and nails in Loaded Nacho Tots is essential for the health and growth of hair, skin, and nails.
Protein in Loaded Nacho Tots regulates blood sugar levels.
Regulates blood sugar levels in Loaded Nacho Tots helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Loaded Nacho Tots supports digestion.
Fiber in Loaded Nacho Tots aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Loaded Nacho Tots supports heart health.
Soluble fiber in Loaded Nacho Tots can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Loaded Nacho Tots aids in weight management.
Fiber-rich foods in Loaded Nacho Tots increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Loaded Nacho Tots regulates blood sugar.
Fiber in Loaded Nacho Tots helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Loaded Nacho Tots promotes gut health.
Fiber in Loaded Nacho Tots acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Loaded Nacho Tots lowers the risk of colon cancer.
A high-fiber diet from Loaded Nacho Tots is linked to a reduced risk of colon cancer.
Fiber in Loaded Nacho Tots improves skin health.
Fiber in Loaded Nacho Tots helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Loaded Nacho Tots helps lower blood pressure.
Adequate fiber in Loaded Nacho Tots may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Loaded Nacho Tots boosts immune function.
Fiber in Loaded Nacho Tots supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Loaded Nacho Tots reduces the risk of type 2 diabetes.
Fiber in Loaded Nacho Tots can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Loaded Nacho Tots supports fluid balance.
Maintains Fluid Balance in Loaded Nacho Tots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Loaded Nacho Tots supports nerve function.
Supports Nerve Function in Loaded Nacho Tots helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Loaded Nacho Tots helps regulate blood pressure.
Regulates Blood Pressure in Loaded Nacho Tots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Loaded Nacho Tots supports muscle function.
Aids Muscle Function in Loaded Nacho Tots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Loaded Nacho Tots aids nutrient absorption.
Improves Nutrient Absorption in Loaded Nacho Tots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Loaded Nacho Tots helps balance pH levels.
Balances pH Levels in Loaded Nacho Tots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Loaded Nacho Tots supports bone health.
Supports Bone Health in Loaded Nacho Tots helps retain calcium and prevent the loss of bone density over time.
How to burn 980 calories?
The amount of exercise required to burn off 10 Pcs Loaded Nacho Tots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.