Loaded Potato Tots

Season's Choice

9.13

% from protein

29.22

% from carbs

29.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
44
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.6 g
3%
Cholesterol 4 mg
1.3%
Sodium, Na 170 mg
7.4%
Potassium, K 26 mg
0.6%
Total Carbohydrates 3.2 g
1.2%
Fiber 0.2 g
0.7%
Sugars 0.2 g
0.4%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 0 mg
Sugars, added 0.2 g

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Loaded Potato Tots Nutrients FAQs

Nutrients

What is the calorie content of Loaded Potato Tots?

A typical serving 5 pieces (90 grams) of Loaded Potato Tots contains approximately 220 calories.

You can check the exact calorie content by logging Loaded Potato Tots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Loaded Potato Tots have?

The amount of fat in Loaded Potato Tots depends on the ingredients and preparation method. On average, one serving 5 pieces (90 grams) of Loaded Potato Tots contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Loaded Potato Tots have?

The protein content in Loaded Potato Tots depends on the ingredients exists in it. On average, 5 pieces (90 grams) of Loaded Potato Tots contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Loaded Potato Tots, Download Nutribit app for healthier you!

How much sugar does a Loaded Potato Tots have?

On average, 5 pieces (90 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Potato Tots.

How Much carbohydrates (carbs) is in Loaded Potato Tots?

The amount of carbohydrates (carbs) in Loaded Potato Tots depends on its serving size and preparation. On average, 5 pieces (90 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Loaded Potato Tots.

How Much Fiber is in Loaded Potato Tots?

Loaded Potato Tots contains approximately 1 grams of fiber in 5 pieces (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Potato Tots for healthier you!

What vitamins and minerals are in a Loaded Potato Tots?

Loaded Potato Tots contains following minerals:

  • Loaded Potato Tots has 100mg of Calcium.
  • Loaded Potato Tots has 850mg of Sodium, Na.
  • Loaded Potato Tots has 130mg of Potassium, K.

General

Does Loaded Potato Tots contain caffeine?

Loaded Potato Tots does not contain any caffeine.

Does Loaded Potato Tots contain alcohol?

Loaded Potato Tots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Loaded Potato Tots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Potato Tots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Loaded Potato Tots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Loaded Potato Tots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Potato Tots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Loaded Potato Tots for free?

Yes! Since Loaded Potato Tots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Loaded Potato Tots with water tracking feature?

Nutribit automatically calculates the water content of Loaded Potato Tots and adds it to your daily hydration log. Simply log Loaded Potato Tots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Loaded Potato Tots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Loaded Potato Tots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Loaded Potato Tots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Loaded Potato Tots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Loaded Potato Tots

Sodium, Na in Loaded Potato Tots supports fluid balance.

Maintains Fluid Balance in Loaded Potato Tots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Loaded Potato Tots supports nerve function.

Supports Nerve Function in Loaded Potato Tots helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Loaded Potato Tots helps regulate blood pressure.

Regulates Blood Pressure in Loaded Potato Tots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Loaded Potato Tots supports muscle function.

Aids Muscle Function in Loaded Potato Tots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Loaded Potato Tots aids nutrient absorption.

Improves Nutrient Absorption in Loaded Potato Tots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Loaded Potato Tots helps balance pH levels.

Balances pH Levels in Loaded Potato Tots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Loaded Potato Tots supports bone health.

Supports Bone Health in Loaded Potato Tots helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 5 pieces Loaded Potato Tots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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