Nacho Tots, Mild

Member's Mark

11.62

% from protein

39.83

% from carbs

39.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.7 g(30g)
Amount per serving
Calories
80
% Daily value*
Total Fat 4.3 g
6.7%
Saturated 1.3 g
6.7%
Cholesterol 6.7 mg
2.2%
Sodium, Na 156.7 mg
6.8%
Total Carbohydrates 8 g
2.9%
Fiber 0.3 g
1.2%
Sugars 0.3 g
0.7%
Protein 2.3 g
4.7%
Vitamin A 66.7 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.8 mg
Calcium 65 mg
Iron 0.1 mg

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Nacho Tots, Mild Nutrients FAQs

Nutrients

What is the calorie content of Nacho Tots, Mild?

A typical serving 3 pieces (89 grams) of Nacho Tots, Mild contains approximately 240 calories.

You can check the exact calorie content by logging Nacho Tots, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nacho Tots, Mild have?

The amount of fat in Nacho Tots, Mild depends on the ingredients and preparation method. On average, one serving 3 pieces (89 grams) of Nacho Tots, Mild contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nacho Tots, Mild have?

The protein content in Nacho Tots, Mild depends on the ingredients exists in it. On average, 3 pieces (89 grams) of Nacho Tots, Mild contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Nacho Tots, Mild, Download Nutribit app for healthier you!

How much sugar does a Nacho Tots, Mild have?

On average, 3 pieces (89 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nacho Tots, Mild.

How Much carbohydrates (carbs) is in Nacho Tots, Mild?

The amount of carbohydrates (carbs) in Nacho Tots, Mild depends on its serving size and preparation. On average, 3 pieces (89 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nacho Tots, Mild.

How Much Fiber is in Nacho Tots, Mild?

Nacho Tots, Mild contains approximately 1 grams of fiber in 3 pieces (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nacho Tots, Mild for healthier you!

What vitamins and minerals are in a Nacho Tots, Mild?

Vitamins in Nacho Tots, Mild:

  • Vitamin A:Nacho Tots, Mild has 200 IU of Vitamin A.
  • Vitamin C:Nacho Tots, Mild has 2.4 mg of Vitamin C.

Nacho Tots, Mild contains following minerals:

  • Nacho Tots, Mild has 195mg of Calcium.
  • Nacho Tots, Mild has 470mg of Sodium, Na.
  • Nacho Tots, Mild has 0.36mg of Iron.

General

Does Nacho Tots, Mild contain caffeine?

Nacho Tots, Mild does not contain any caffeine.

Does Nacho Tots, Mild contain alcohol?

Nacho Tots, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nacho Tots, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nacho Tots, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nacho Tots, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nacho Tots, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nacho Tots, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nacho Tots, Mild for free?

Yes! Since Nacho Tots, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nacho Tots, Mild with water tracking feature?

Nutribit automatically calculates the water content of Nacho Tots, Mild and adds it to your daily hydration log. Simply log Nacho Tots, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nacho Tots, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nacho Tots, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nacho Tots, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nacho Tots, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nacho Tots, Mild

Calcium in Nacho Tots, Mild supports bone health.

Calcium in Nacho Tots, Mild is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nacho Tots, Mild supports muscle function.

Calcium in Nacho Tots, Mild plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nacho Tots, Mild supports heart health.

Calcium in Nacho Tots, Mild helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nacho Tots, Mild supports nerve transmission.

Calcium in Nacho Tots, Mild is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nacho Tots, Mild supports blood clotting.

Calcium in Nacho Tots, Mild is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nacho Tots, Mild supports hormonal secretion.

Calcium in Nacho Tots, Mild regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nacho Tots, Mild supports weight management.

Calcium in Nacho Tots, Mild may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nacho Tots, Mild supports dental health.

Calcium in Nacho Tots, Mild strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nacho Tots, Mild supports blood pressure regulation.

Calcium in Nacho Tots, Mild, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Nacho Tots, Mild supports fluid balance.

Maintains Fluid Balance in Nacho Tots, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nacho Tots, Mild supports nerve function.

Supports Nerve Function in Nacho Tots, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nacho Tots, Mild helps regulate blood pressure.

Regulates Blood Pressure in Nacho Tots, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nacho Tots, Mild supports muscle function.

Aids Muscle Function in Nacho Tots, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nacho Tots, Mild aids nutrient absorption.

Improves Nutrient Absorption in Nacho Tots, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nacho Tots, Mild helps balance pH levels.

Balances pH Levels in Nacho Tots, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nacho Tots, Mild supports bone health.

Supports Bone Health in Nacho Tots, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 3 pieces Nacho Tots, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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