Nacho Tots, Mild

Member's Mark

Total Energy

240

kcal

39.83

% from carbs

11.62

% from protein

48.55

% from fats

In 89 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

470mg

20.4%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nacho Tots, Mild

A typical serving 3 pieces of Nacho Tots, Mild (89 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nacho Tots, Mild depends on the ingredients and preparation method. On average, one serving 3 pieces (89 grams) of Nacho Tots, Mild contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nacho Tots, Mild depends on the ingredients exists in it. On average, 3 pieces of Nacho Tots, Mild (about 89 grams) contains approximately 7 grams of protein.

On average, 3 pieces (about 89 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 89 grams) contains about 24 grams of carbohydrates.

Nacho Tots, Mild contains approximately 1 grams of fiber in 3 pieces (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 3 pieces Nacho Tots, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.