Classic Benedict
IHOP
20.93
% from protein26.56
% from carbs26.56
% from fatNutrition Facts
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Classic Benedict Nutrients FAQs
Nutrients
- Classic Benedict has 1440mg of Sodium, Na.
What is the calorie content of Classic Benedict?
A typical serving 1 Serving of Classic Benedict contains approximately 500 calories.
You can check the exact calorie content by logging Classic Benedict in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Benedict have?
The amount of fat in Classic Benedict depends on the ingredients and preparation method. On average, one serving 1 Serving of Classic Benedict contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Benedict have?
The protein content in Classic Benedict depends on the ingredients exists in it. On average, 1 Serving of Classic Benedict contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Benedict, Download Nutribit app for healthier you!
How much sugar does a Classic Benedict have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Benedict.
How Much carbohydrates (carbs) is in Classic Benedict?
The amount of carbohydrates (carbs) in Classic Benedict depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Benedict.
How Much Fiber is in Classic Benedict?
Classic Benedict contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Benedict for healthier you!
What vitamins and minerals are in a Classic Benedict?
Classic Benedict contains following minerals:
General
Does Classic Benedict contain caffeine?
Classic Benedict does not contain any caffeine.
Does Classic Benedict contain alcohol?
Classic Benedict does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Benedict?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Benedict and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Benedict quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Benedict in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Benedict and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Benedict for free?
Yes! Since Classic Benedict contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Benedict with water tracking feature?
Nutribit automatically calculates the water content of Classic Benedict and adds it to your daily hydration log. Simply log Classic Benedict in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Benedict as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Benedict and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Benedict nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Benedict data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Benedict
Protein in Classic Benedict supports building and repairing tissues.
Builds and repairs tissues in Classic Benedict is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Benedict supports immune function.
Supports immune function in Classic Benedict is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Benedict helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Benedict is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Benedict provides energy.
Provides energy in Classic Benedict can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Benedict supports muscle growth and strength.
Supports muscle growth and strength in Classic Benedict is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Benedict helps in weight management.
Helps in weight management in Classic Benedict promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Benedict aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Benedict is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Benedict supports bone health.
Supports bone health in Classic Benedict plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Benedict improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Benedict is essential for the health and growth of hair, skin, and nails.
Protein in Classic Benedict regulates blood sugar levels.
Regulates blood sugar levels in Classic Benedict helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Benedict supports fluid balance.
Maintains Fluid Balance in Classic Benedict helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Benedict supports nerve function.
Supports Nerve Function in Classic Benedict helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Benedict helps regulate blood pressure.
Regulates Blood Pressure in Classic Benedict helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Benedict supports muscle function.
Aids Muscle Function in Classic Benedict helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Benedict aids nutrient absorption.
Improves Nutrient Absorption in Classic Benedict assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Benedict helps balance pH levels.
Balances pH Levels in Classic Benedict helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Benedict supports bone health.
Supports Bone Health in Classic Benedict helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 Serving Classic Benedict
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.