Classic Eggs Benedict, 1 Egg

Mike's Restaurants

Total Energy

690

kcal

35.11

% from carbs

14.39

% from protein

50.5

% from fats

In 375 g

% daily value

Total Fat

39g

60%

Saturated

12g

60%

Cholesterol

265mg

88.3%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

61g

22.2%

Fiber

7g

25%

Sugars

7g

14%

Protein

25g

50%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Eggs Benedict, 1 Egg

A typical serving 375 grams of Classic Eggs Benedict, 1 Egg (375 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Eggs Benedict, 1 Egg depends on the ingredients and preparation method. On average, one serving 375 grams (375 grams) of Classic Eggs Benedict, 1 Egg contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Eggs Benedict, 1 Egg depends on the ingredients exists in it. On average, 375 grams of Classic Eggs Benedict, 1 Egg (about 375 grams) contains approximately 25 grams of protein.

On average, 375 grams (about 375 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 375 grams (about 375 grams) contains about 61 grams of carbohydrates.

Classic Eggs Benedict, 1 Egg contains approximately 7 grams of fiber in 375 grams (about 375 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Eggs benedict

Common Food

733 kcal

Eggs Benedict (Benedict Only)

Another Broken Egg Cafe

590 kcal

Classic Lasagna

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How to burn 690 calories?

The amount of exercise required to burn off 375 grams Classic Eggs Benedict, 1 Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.