Spicy Poblano Benedict
IHOP
25.79
% from protein25.12
% from carbs25.12
% from fatNutrition Facts
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Spicy Poblano Benedict Nutrients FAQs
Nutrients
- Spicy Poblano Benedict has 1530mg of Sodium, Na.
What is the calorie content of Spicy Poblano Benedict?
A typical serving 1 Serving of Spicy Poblano Benedict contains approximately 610 calories.
You can check the exact calorie content by logging Spicy Poblano Benedict in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Poblano Benedict have?
The amount of fat in Spicy Poblano Benedict depends on the ingredients and preparation method. On average, one serving 1 Serving of Spicy Poblano Benedict contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Poblano Benedict have?
The protein content in Spicy Poblano Benedict depends on the ingredients exists in it. On average, 1 Serving of Spicy Poblano Benedict contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Poblano Benedict, Download Nutribit app for healthier you!
How much sugar does a Spicy Poblano Benedict have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Poblano Benedict.
How Much carbohydrates (carbs) is in Spicy Poblano Benedict?
The amount of carbohydrates (carbs) in Spicy Poblano Benedict depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Poblano Benedict.
How Much Fiber is in Spicy Poblano Benedict?
Spicy Poblano Benedict contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Poblano Benedict for healthier you!
What vitamins and minerals are in a Spicy Poblano Benedict?
Spicy Poblano Benedict contains following minerals:
General
Does Spicy Poblano Benedict contain caffeine?
Spicy Poblano Benedict does not contain any caffeine.
Does Spicy Poblano Benedict contain alcohol?
Spicy Poblano Benedict does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Poblano Benedict?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Poblano Benedict and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Poblano Benedict quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Poblano Benedict in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Poblano Benedict and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Poblano Benedict for free?
Yes! Since Spicy Poblano Benedict contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Poblano Benedict with water tracking feature?
Nutribit automatically calculates the water content of Spicy Poblano Benedict and adds it to your daily hydration log. Simply log Spicy Poblano Benedict in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Poblano Benedict as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Poblano Benedict and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Poblano Benedict nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Poblano Benedict data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Poblano Benedict
Protein in Spicy Poblano Benedict supports building and repairing tissues.
Builds and repairs tissues in Spicy Poblano Benedict is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Poblano Benedict supports immune function.
Supports immune function in Spicy Poblano Benedict is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Poblano Benedict helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Poblano Benedict is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Poblano Benedict provides energy.
Provides energy in Spicy Poblano Benedict can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Poblano Benedict supports muscle growth and strength.
Supports muscle growth and strength in Spicy Poblano Benedict is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Poblano Benedict helps in weight management.
Helps in weight management in Spicy Poblano Benedict promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Poblano Benedict aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Poblano Benedict is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Poblano Benedict supports bone health.
Supports bone health in Spicy Poblano Benedict plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Poblano Benedict improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Poblano Benedict is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Poblano Benedict regulates blood sugar levels.
Regulates blood sugar levels in Spicy Poblano Benedict helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Poblano Benedict supports fluid balance.
Maintains Fluid Balance in Spicy Poblano Benedict helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Poblano Benedict supports nerve function.
Supports Nerve Function in Spicy Poblano Benedict helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Poblano Benedict helps regulate blood pressure.
Regulates Blood Pressure in Spicy Poblano Benedict helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Poblano Benedict supports muscle function.
Aids Muscle Function in Spicy Poblano Benedict helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Poblano Benedict aids nutrient absorption.
Improves Nutrient Absorption in Spicy Poblano Benedict assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Poblano Benedict helps balance pH levels.
Balances pH Levels in Spicy Poblano Benedict helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Poblano Benedict supports bone health.
Supports Bone Health in Spicy Poblano Benedict helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Serving Spicy Poblano Benedict
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.