55+ Breakfast Sampler
IHOP
11.31
% from protein27.29
% from carbs27.29
% from fatNutrition Facts
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55+ Breakfast Sampler Nutrients FAQs
Nutrients
- 55+ Breakfast Sampler has 1460mg of Sodium, Na.
What is the calorie content of 55+ Breakfast Sampler?
A typical serving 1 Serving of 55+ Breakfast Sampler contains approximately 600 calories.
You can check the exact calorie content by logging 55+ Breakfast Sampler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 55+ Breakfast Sampler have?
The amount of fat in 55+ Breakfast Sampler depends on the ingredients and preparation method. On average, one serving 1 Serving of 55+ Breakfast Sampler contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 55+ Breakfast Sampler have?
The protein content in 55+ Breakfast Sampler depends on the ingredients exists in it. On average, 1 Serving of 55+ Breakfast Sampler contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from 55+ Breakfast Sampler, Download Nutribit app for healthier you!
How much sugar does a 55+ Breakfast Sampler have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 55+ Breakfast Sampler.
How Much carbohydrates (carbs) is in 55+ Breakfast Sampler?
The amount of carbohydrates (carbs) in 55+ Breakfast Sampler depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from 55+ Breakfast Sampler.
How Much Fiber is in 55+ Breakfast Sampler?
55+ Breakfast Sampler contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 55+ Breakfast Sampler for healthier you!
What vitamins and minerals are in a 55+ Breakfast Sampler?
55+ Breakfast Sampler contains following minerals:
General
Does 55+ Breakfast Sampler contain caffeine?
55+ Breakfast Sampler does not contain any caffeine.
Does 55+ Breakfast Sampler contain alcohol?
55+ Breakfast Sampler does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 55+ Breakfast Sampler?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 55+ Breakfast Sampler and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 55+ Breakfast Sampler quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 55+ Breakfast Sampler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 55+ Breakfast Sampler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 55+ Breakfast Sampler for free?
Yes! Since 55+ Breakfast Sampler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 55+ Breakfast Sampler with water tracking feature?
Nutribit automatically calculates the water content of 55+ Breakfast Sampler and adds it to your daily hydration log. Simply log 55+ Breakfast Sampler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 55+ Breakfast Sampler as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 55+ Breakfast Sampler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 55+ Breakfast Sampler nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 55+ Breakfast Sampler data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 55+ Breakfast Sampler
Protein in 55+ Breakfast Sampler supports building and repairing tissues.
Builds and repairs tissues in 55+ Breakfast Sampler is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 55+ Breakfast Sampler supports immune function.
Supports immune function in 55+ Breakfast Sampler is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 55+ Breakfast Sampler helps regulate enzymes and hormones.
Regulates enzymes and hormones in 55+ Breakfast Sampler is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 55+ Breakfast Sampler provides energy.
Provides energy in 55+ Breakfast Sampler can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 55+ Breakfast Sampler supports muscle growth and strength.
Supports muscle growth and strength in 55+ Breakfast Sampler is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 55+ Breakfast Sampler helps in weight management.
Helps in weight management in 55+ Breakfast Sampler promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 55+ Breakfast Sampler aids in the production of hemoglobin.
Aids in the production of hemoglobin in 55+ Breakfast Sampler is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 55+ Breakfast Sampler supports bone health.
Supports bone health in 55+ Breakfast Sampler plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 55+ Breakfast Sampler improves skin, hair, and nails.
Improves skin, hair, and nails in 55+ Breakfast Sampler is essential for the health and growth of hair, skin, and nails.
Protein in 55+ Breakfast Sampler regulates blood sugar levels.
Regulates blood sugar levels in 55+ Breakfast Sampler helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 55+ Breakfast Sampler supports fluid balance.
Maintains Fluid Balance in 55+ Breakfast Sampler helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 55+ Breakfast Sampler supports nerve function.
Supports Nerve Function in 55+ Breakfast Sampler helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 55+ Breakfast Sampler helps regulate blood pressure.
Regulates Blood Pressure in 55+ Breakfast Sampler helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 55+ Breakfast Sampler supports muscle function.
Aids Muscle Function in 55+ Breakfast Sampler helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 55+ Breakfast Sampler aids nutrient absorption.
Improves Nutrient Absorption in 55+ Breakfast Sampler assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 55+ Breakfast Sampler helps balance pH levels.
Balances pH Levels in 55+ Breakfast Sampler helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 55+ Breakfast Sampler supports bone health.
Supports Bone Health in 55+ Breakfast Sampler helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 Serving 55+ Breakfast Sampler
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.