Jalapeno Kick
IHOP
15.86
% from protein14.91
% from carbs14.91
% from fatNutrition Facts
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Jalapeno Kick Nutrients FAQs
Nutrients
- Jalapeno Kick has 2320mg of Sodium, Na.
What is the calorie content of Jalapeno Kick?
A typical serving 1 Serving of Jalapeno Kick contains approximately 1260 calories.
You can check the exact calorie content by logging Jalapeno Kick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalapeno Kick have?
The amount of fat in Jalapeno Kick depends on the ingredients and preparation method. On average, one serving 1 Serving of Jalapeno Kick contains approximately 97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalapeno Kick have?
The protein content in Jalapeno Kick depends on the ingredients exists in it. On average, 1 Serving of Jalapeno Kick contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Jalapeno Kick, Download Nutribit app for healthier you!
How much sugar does a Jalapeno Kick have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Kick.
How Much carbohydrates (carbs) is in Jalapeno Kick?
The amount of carbohydrates (carbs) in Jalapeno Kick depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalapeno Kick.
How Much Fiber is in Jalapeno Kick?
Jalapeno Kick contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Kick for healthier you!
What vitamins and minerals are in a Jalapeno Kick?
Jalapeno Kick contains following minerals:
General
Does Jalapeno Kick contain caffeine?
Jalapeno Kick does not contain any caffeine.
Does Jalapeno Kick contain alcohol?
Jalapeno Kick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalapeno Kick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Kick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalapeno Kick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalapeno Kick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Kick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalapeno Kick for free?
Yes! Since Jalapeno Kick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalapeno Kick with water tracking feature?
Nutribit automatically calculates the water content of Jalapeno Kick and adds it to your daily hydration log. Simply log Jalapeno Kick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalapeno Kick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Kick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalapeno Kick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalapeno Kick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalapeno Kick
Total Carbohydrates in Jalapeno Kick provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jalapeno Kick are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jalapeno Kick supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jalapeno Kick aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jalapeno Kick helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jalapeno Kick help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jalapeno Kick helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jalapeno Kick can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jalapeno Kick aids weight management by helping you feel full longer.
Fiber-rich carbs from Jalapeno Kick help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jalapeno Kick enhances brain function and helps improve memory and focus.
Glucose from Jalapeno Kick is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jalapeno Kick boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jalapeno Kick provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jalapeno Kick promotes gut health by feeding beneficial gut bacteria.
Fiber in Jalapeno Kick serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jalapeno Kick improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jalapeno Kick support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jalapeno Kick helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jalapeno Kick, help regulate blood pressure and reduce hypertension risk.
Protein in Jalapeno Kick supports building and repairing tissues.
Builds and repairs tissues in Jalapeno Kick is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jalapeno Kick supports immune function.
Supports immune function in Jalapeno Kick is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jalapeno Kick helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jalapeno Kick is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jalapeno Kick provides energy.
Provides energy in Jalapeno Kick can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jalapeno Kick supports muscle growth and strength.
Supports muscle growth and strength in Jalapeno Kick is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jalapeno Kick helps in weight management.
Helps in weight management in Jalapeno Kick promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jalapeno Kick aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jalapeno Kick is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jalapeno Kick supports bone health.
Supports bone health in Jalapeno Kick plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jalapeno Kick improves skin, hair, and nails.
Improves skin, hair, and nails in Jalapeno Kick is essential for the health and growth of hair, skin, and nails.
Protein in Jalapeno Kick regulates blood sugar levels.
Regulates blood sugar levels in Jalapeno Kick helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jalapeno Kick supports digestion.
Fiber in Jalapeno Kick aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jalapeno Kick supports heart health.
Soluble fiber in Jalapeno Kick can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jalapeno Kick aids in weight management.
Fiber-rich foods in Jalapeno Kick increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jalapeno Kick regulates blood sugar.
Fiber in Jalapeno Kick helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jalapeno Kick promotes gut health.
Fiber in Jalapeno Kick acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jalapeno Kick lowers the risk of colon cancer.
A high-fiber diet from Jalapeno Kick is linked to a reduced risk of colon cancer.
Fiber in Jalapeno Kick improves skin health.
Fiber in Jalapeno Kick helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jalapeno Kick helps lower blood pressure.
Adequate fiber in Jalapeno Kick may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jalapeno Kick boosts immune function.
Fiber in Jalapeno Kick supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jalapeno Kick reduces the risk of type 2 diabetes.
Fiber in Jalapeno Kick can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Jalapeno Kick supports fluid balance.
Maintains Fluid Balance in Jalapeno Kick helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jalapeno Kick supports nerve function.
Supports Nerve Function in Jalapeno Kick helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jalapeno Kick helps regulate blood pressure.
Regulates Blood Pressure in Jalapeno Kick helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jalapeno Kick supports muscle function.
Aids Muscle Function in Jalapeno Kick helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jalapeno Kick aids nutrient absorption.
Improves Nutrient Absorption in Jalapeno Kick assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jalapeno Kick helps balance pH levels.
Balances pH Levels in Jalapeno Kick helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jalapeno Kick supports bone health.
Supports Bone Health in Jalapeno Kick helps retain calcium and prevent the loss of bone density over time.
How to burn 1260 calories?
The amount of exercise required to burn off 1 Serving Jalapeno Kick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.