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Smoothies, Protein Kick

Dole

160

kcal Energy

61.5%

% from carbs

24.6%

% from protein

13.8%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
160

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 25 mg
1.1%
Potassium, K 370 mg
7.9%
Total Carbohydrates 25 g
9.1%
Fiber 4 g
14.3%
Sugars 15 g
30%
Protein 10 g
20%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 80 mg
Iron, Fe 0.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Smoothies, Protein Kick

Nutrients

What is the calorie content of Smoothies, Protein Kick?

A typical serving 1 bag of Smoothies, Protein Kick (227 grams) contains approximately 160 calories. You can check the exact calorie content by logging Smoothies, Protein Kick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothies, Protein Kick have?

The amount of fat in Smoothies, Protein Kick depends on the ingredients and preparation method. On average, one serving 1 bag (227 grams) of Smoothies, Protein Kick contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothies, Protein Kick have?

The protein content in Smoothies, Protein Kick depends on the ingredients exists in it. On average, 1 bag of Smoothies, Protein Kick (about 227 grams) contains approximately 10 grams of protein.

Is Smoothies, Protein Kick a good source of protein?

The protein content in Smoothies, Protein Kick depends on the ingredients exists in it. On average, 1 bag of Smoothies, Protein Kick (about 227 grams) contains approximately 10 grams of protein.

How much sugar does a Smoothies, Protein Kick have?

On average, 1 bag (about 227 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Smoothies, Protein Kick contain added sugar?

On average, 1 bag (about 227 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Smoothies, Protein Kick?

On average, 1 bag (about 227 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Smoothies, Protein Kick?

Smoothies, Protein Kick contains approximately 4 grams of fiber in 1 bag (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Smoothies, Protein Kick?

Smoothies, Protein Kick contains approximately 4 grams of fiber in 1 bag (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Smoothies, Protein Kick suitable for vegans?

Smoothies, Protein Kick contains approximately 4 grams of fiber in 1 bag (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoothies, Protein Kick contain caffeine?

Smoothies, Protein Kick contains approximately 4 grams of fiber in 1 bag (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoothies, Protein Kick contain alcohol?

Smoothies, Protein Kick contains approximately 4 grams of fiber in 1 bag (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Smoothies, Protein Kick healthier?

Smoothies, Protein Kick contains approximately 4 grams of fiber in 1 bag (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Smoothies, Protein Kick in Nutribit?

Smoothies, Protein Kick contains approximately 4 grams of fiber in 1 bag (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Smoothies, Protein Kick?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothies, Protein Kick and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothies, Protein Kick quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothies, Protein Kick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothies, Protein Kick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothies, Protein Kick for free?

Yes! Since Smoothies, Protein Kick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothies, Protein Kick with water tracking feature?

Nutribit automatically calculates the water content of Smoothies, Protein Kick and adds it to your daily hydration log. Simply log Smoothies, Protein Kick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothies, Protein Kick as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothies, Protein Kick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothies, Protein Kick nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothies, Protein Kick data can be accessed offline in the Nutribit app anytime anywhere!