Smoothies, Protein Kick

Dole

24.62

% from protein

61.54

% from carbs

61.54

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
160
% Daily value*
Total Fat 2.5 g
3.8%
Cholesterol 25 mg
8.3%
Sodium, Na 25 mg
1.1%
Potassium, K 370 mg
7.9%
Total Carbohydrates 25 g
9.1%
Fiber 4 g
14.3%
Sugars 15 g
30%
Protein 10 g
20%
Vitamin D (D2 + D3) 0 UG
Calcium 80 mg
Iron 0.7 mg
Sugars, added 0 g

More items Like Smoothies, Protein Kick

Smokin' Protein Kick

Graze

166 kcal
Protein Parfait

Dole

250 kcal
Zing Zing Protein Kick

Natural Selections

246 kcal
Protein Kick Glazed Chicken

Lean Cuisine

260 kcal
Protein Kick Supreme Pizza

Lean Cuisine

350 kcal
Protein Kick, Shrimp Scampi

Lean Cuisine

350 kcal
Blueberry Banana Protein Smoothie

Dole

160 kcal
Protein Kick Spinach & Mushroom Pizza

Lean Cuisine

360 kcal
Protein Kick, Spinach & Mushroom Pizza

Lean Cuisine

360 kcal
Protein Kick, Grilled Chicken Caesar

Lean Cuisine

270 kcal
Sandwich, BBQ Chicken, Protein Kick

Lean Cuisine

340 kcal
Caribbean Kick

HyVee Hickory House

25 kcal
Cranberry Kick

Trek

203 kcal
Jalapeno Kick

IHOP

1260 kcal
Kick Start

Umpqua Oats

297 kcal
Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding

Dole

260 kcal
Doutan Plant Protein Mix

Dole Fresh

230 kcal
Organic Sambal Kick

Tessemae's

100 kcal
Citrus Kick Almonds

Naturebox

170 kcal
Pineapple Kick Medley

Kala Beautiful Beans

180 kcal
Kick Butt Peppers

Mama Lil's

180 kcal
Asian Kick Sauce

Rally's

80 kcal
Non Dairy Protein Shake, Chocolate Caramel Kick

Muscle Milk

170 kcal

Smoothies, Protein Kick Nutrients FAQs

Nutrients

What is the calorie content of Smoothies, Protein Kick?

A typical serving 1 bag (227 grams) of Smoothies, Protein Kick contains approximately 160 calories.

You can check the exact calorie content by logging Smoothies, Protein Kick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothies, Protein Kick have?

The amount of fat in Smoothies, Protein Kick depends on the ingredients and preparation method. On average, one serving 1 bag (227 grams) of Smoothies, Protein Kick contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothies, Protein Kick have?

The protein content in Smoothies, Protein Kick depends on the ingredients exists in it. On average, 1 bag (227 grams) of Smoothies, Protein Kick contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Smoothies, Protein Kick, Download Nutribit app for healthier you!

How much sugar does a Smoothies, Protein Kick have?

On average, 1 bag (227 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothies, Protein Kick.

How Much carbohydrates (carbs) is in Smoothies, Protein Kick?

The amount of carbohydrates (carbs) in Smoothies, Protein Kick depends on its serving size and preparation. On average, 1 bag (227 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoothies, Protein Kick.

How Much Fiber is in Smoothies, Protein Kick?

Smoothies, Protein Kick contains approximately 4 grams of fiber in 1 bag (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothies, Protein Kick for healthier you!

What vitamins and minerals are in a Smoothies, Protein Kick?

Smoothies, Protein Kick contains following minerals:

  • Smoothies, Protein Kick has 80mg of Calcium.
  • Smoothies, Protein Kick has 25mg of Sodium, Na.
  • Smoothies, Protein Kick has 370mg of Potassium, K.
  • Smoothies, Protein Kick has 0.7mg of Iron.

General

Does Smoothies, Protein Kick contain caffeine?

Smoothies, Protein Kick does not contain any caffeine.

Does Smoothies, Protein Kick contain alcohol?

Smoothies, Protein Kick does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoothies, Protein Kick?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothies, Protein Kick and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothies, Protein Kick quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothies, Protein Kick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothies, Protein Kick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothies, Protein Kick for free?

Yes! Since Smoothies, Protein Kick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothies, Protein Kick with water tracking feature?

Nutribit automatically calculates the water content of Smoothies, Protein Kick and adds it to your daily hydration log. Simply log Smoothies, Protein Kick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothies, Protein Kick as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothies, Protein Kick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothies, Protein Kick nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothies, Protein Kick data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoothies, Protein Kick

Protein in Smoothies, Protein Kick supports building and repairing tissues.

Builds and repairs tissues in Smoothies, Protein Kick is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoothies, Protein Kick supports immune function.

Supports immune function in Smoothies, Protein Kick is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoothies, Protein Kick helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoothies, Protein Kick is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoothies, Protein Kick provides energy.

Provides energy in Smoothies, Protein Kick can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoothies, Protein Kick supports muscle growth and strength.

Supports muscle growth and strength in Smoothies, Protein Kick is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoothies, Protein Kick helps in weight management.

Helps in weight management in Smoothies, Protein Kick promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoothies, Protein Kick aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoothies, Protein Kick is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoothies, Protein Kick supports bone health.

Supports bone health in Smoothies, Protein Kick plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoothies, Protein Kick improves skin, hair, and nails.

Improves skin, hair, and nails in Smoothies, Protein Kick is essential for the health and growth of hair, skin, and nails.

Protein in Smoothies, Protein Kick regulates blood sugar levels.

Regulates blood sugar levels in Smoothies, Protein Kick helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 1 bag Smoothies, Protein Kick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP