(4) Cinn-a-Stack Pancakes

IHOP

Total Energy

870

kcal

62.31

% from carbs

7.79

% from protein

29.9

% from fats

In 1 Pancakes

% daily value

Total Fat

29g

44.6%

Saturated

12g

60%

Cholesterol

85mg

28.3%

Sodium, Na

2260mg

98.3%

Total Carbohydrates

136g

49.5%

Fiber

6g

21.4%

Sugars

66g

132%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about (4) Cinn-a-Stack Pancakes

A typical serving 4 Pancakes of (4) Cinn-a-Stack Pancakes (null grams) contains approximately 870 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in (4) Cinn-a-Stack Pancakes depends on the ingredients and preparation method. On average, one serving 4 Pancakes (null grams) of (4) Cinn-a-Stack Pancakes contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in (4) Cinn-a-Stack Pancakes depends on the ingredients exists in it. On average, 4 Pancakes of (4) Cinn-a-Stack Pancakes (about null grams) contains approximately 17 grams of protein.

On average, 4 Pancakes (about null grams) contains about 66 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Pancakes (about null grams) contains about 136 grams of carbohydrates.

(4) Cinn-a-Stack Pancakes contains approximately 6 grams of fiber in 4 Pancakes (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 870 calories?

The amount of exercise required to burn off 4 Pancakes (4) Cinn-a-Stack Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.