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Kick Start

Umpqua Oats

297

kcal Energy

71.5%

% from carbs

10.6%

% from protein

17.9%

% from fats

In 77 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 77 g
Calories
297

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 254 mg
11%
Total Carbohydrates 54 g
19.6%
Fiber 7 g
25%
Sugars 20 g
40%
Protein 8 g
16%
Iron 3.6 mg
20%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kick Start

Nutrients

What is the calorie content of Kick Start?

A typical serving 1 container of Kick Start (77 grams) contains approximately 297 calories. You can check the exact calorie content by logging Kick Start in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kick Start have?

The amount of fat in Kick Start depends on the ingredients and preparation method. On average, one serving 1 container (77 grams) of Kick Start contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kick Start have?

The protein content in Kick Start depends on the ingredients exists in it. On average, 1 container of Kick Start (about 77 grams) contains approximately 8 grams of protein.

Is Kick Start a good source of protein?

The protein content in Kick Start depends on the ingredients exists in it. On average, 1 container of Kick Start (about 77 grams) contains approximately 8 grams of protein.

How much sugar does a Kick Start have?

On average, 1 container (about 77 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kick Start contain added sugar?

On average, 1 container (about 77 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kick Start?

On average, 1 container (about 77 grams) contains about 54 grams of carbohydrates.

How Much Fiber is in Kick Start?

Kick Start contains approximately 7 grams of fiber in 1 container (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kick Start?

Kick Start contains approximately 7 grams of fiber in 1 container (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kick Start suitable for vegans?

Kick Start contains approximately 7 grams of fiber in 1 container (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kick Start contain caffeine?

Kick Start contains approximately 7 grams of fiber in 1 container (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kick Start contain alcohol?

Kick Start contains approximately 7 grams of fiber in 1 container (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kick Start healthier?

Kick Start contains approximately 7 grams of fiber in 1 container (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kick Start in Nutribit?

Kick Start contains approximately 7 grams of fiber in 1 container (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kick Start?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kick Start and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kick Start quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kick Start in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kick Start and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kick Start for free?

Yes! Since Kick Start contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kick Start with water tracking feature?

Nutribit automatically calculates the water content of Kick Start and adds it to your daily hydration log. Simply log Kick Start in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kick Start as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kick Start and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kick Start nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kick Start data can be accessed offline in the Nutribit app anytime anywhere!