Chicken Sandwich (Amalie Arena)

Outback Steakhouse

Total Energy

550

kcal

28.78

% from carbs

32.37

% from protein

38.85

% from fats

In 1 Serving

% daily value

Total Fat

24g

36.9%

Saturated

13g

65%

Cholesterol

130mg

43.3%

Sodium, Na

690mg

30%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sandwich (Amalie Arena)

A typical serving 1 Serving of Chicken Sandwich (Amalie Arena) (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sandwich (Amalie Arena) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Sandwich (Amalie Arena) contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sandwich (Amalie Arena) depends on the ingredients exists in it. On average, 1 Serving of Chicken Sandwich (Amalie Arena) (about null grams) contains approximately 45 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 40 grams of carbohydrates.

Chicken Sandwich (Amalie Arena) contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Chicken Sandwich (Amalie Arena)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.