No Rules Combo, Ribs and Alice Springs Chicken (Regional)

Outback Steakhouse

Total Energy

1090

kcal

7.11

% from carbs

32.89

% from protein

60

% from fats

In 1 Serving

% daily value

Total Fat

60g

92.3%

Saturated

22g

110%

Cholesterol

220mg

73.3%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

74g

148%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No Rules Combo, Ribs and Alice Springs Chicken (Regional)

A typical serving 1 Serving of No Rules Combo, Ribs and Alice Springs Chicken (Regional) (null grams) contains approximately 1090 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No Rules Combo, Ribs and Alice Springs Chicken (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of No Rules Combo, Ribs and Alice Springs Chicken (Regional) contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No Rules Combo, Ribs and Alice Springs Chicken (Regional) depends on the ingredients exists in it. On average, 1 Serving of No Rules Combo, Ribs and Alice Springs Chicken (Regional) (about null grams) contains approximately 74 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 16 grams of carbohydrates.

No Rules Combo, Ribs and Alice Springs Chicken (Regional) contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1090 calories?

The amount of exercise required to burn off 1 Serving No Rules Combo, Ribs and Alice Springs Chicken (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.