No Rules Combo, Ribs and Sirloin (Regional)

Outback Steakhouse

Total Energy

290

kcal

13.22

% from carbs

43.64

% from protein

43.14

% from fats

In 1 Serving

% daily value

Total Fat

29g

44.6%

Saturated

11g

55%

Cholesterol

165mg

55%

Sodium, Na

1150mg

50%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

66g

132%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No Rules Combo, Ribs and Sirloin (Regional)

A typical serving 1 Serving of No Rules Combo, Ribs and Sirloin (Regional) (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No Rules Combo, Ribs and Sirloin (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of No Rules Combo, Ribs and Sirloin (Regional) contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No Rules Combo, Ribs and Sirloin (Regional) depends on the ingredients exists in it. On average, 1 Serving of No Rules Combo, Ribs and Sirloin (Regional) (about null grams) contains approximately 66 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 20 grams of carbohydrates.

No Rules Combo, Ribs and Sirloin (Regional) contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Serving No Rules Combo, Ribs and Sirloin (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.