No Rules Combo, Ribs and Sirloin (Regional)

Outback Steakhouse

43.64

% from protein

13.22

% from carbs

13.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
290
% Daily value*

Total Fat 29 g
44.6%

Saturated 11 g
55%

Cholesterol 165 mg
55%

Sodium, Na 1150 mg
50%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 14 g
28%

Protein 66 g
132%

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No Rules Combo, Ribs and Sirloin (Regional) Nutrients FAQs

Nutrients

What is the calorie content of No Rules Combo, Ribs and Sirloin (Regional)?

A typical serving 1 Serving of No Rules Combo, Ribs and Sirloin (Regional) contains approximately 290 calories.

You can check the exact calorie content by logging No Rules Combo, Ribs and Sirloin (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Rules Combo, Ribs and Sirloin (Regional) have?

The amount of fat in No Rules Combo, Ribs and Sirloin (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of No Rules Combo, Ribs and Sirloin (Regional) contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No Rules Combo, Ribs and Sirloin (Regional) have?

The protein content in No Rules Combo, Ribs and Sirloin (Regional) depends on the ingredients exists in it. On average, 1 Serving of No Rules Combo, Ribs and Sirloin (Regional) contains approximately 66 grams of protein.

Know your exact protein requirement and how much protein you get from No Rules Combo, Ribs and Sirloin (Regional), Download Nutribit app for healthier you!

How much sugar does a No Rules Combo, Ribs and Sirloin (Regional) have?

On average, 1 Serving contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Rules Combo, Ribs and Sirloin (Regional).

How Much carbohydrates (carbs) is in No Rules Combo, Ribs and Sirloin (Regional)?

The amount of carbohydrates (carbs) in No Rules Combo, Ribs and Sirloin (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Rules Combo, Ribs and Sirloin (Regional).

How Much Fiber is in No Rules Combo, Ribs and Sirloin (Regional)?

No Rules Combo, Ribs and Sirloin (Regional) contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from No Rules Combo, Ribs and Sirloin (Regional) for healthier you!

What vitamins and minerals are in a No Rules Combo, Ribs and Sirloin (Regional)?

No Rules Combo, Ribs and Sirloin (Regional) contains following minerals:

  • No Rules Combo, Ribs and Sirloin (Regional) has 1150mg of Sodium, Na.

General

Does No Rules Combo, Ribs and Sirloin (Regional) contain caffeine?

No Rules Combo, Ribs and Sirloin (Regional) does not contain any caffeine.

Does No Rules Combo, Ribs and Sirloin (Regional) contain alcohol?

No Rules Combo, Ribs and Sirloin (Regional) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No Rules Combo, Ribs and Sirloin (Regional)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Rules Combo, Ribs and Sirloin (Regional) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Rules Combo, Ribs and Sirloin (Regional) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Rules Combo, Ribs and Sirloin (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Rules Combo, Ribs and Sirloin (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Rules Combo, Ribs and Sirloin (Regional) for free?

Yes! Since No Rules Combo, Ribs and Sirloin (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Rules Combo, Ribs and Sirloin (Regional) with water tracking feature?

Nutribit automatically calculates the water content of No Rules Combo, Ribs and Sirloin (Regional) and adds it to your daily hydration log. Simply log No Rules Combo, Ribs and Sirloin (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No Rules Combo, Ribs and Sirloin (Regional) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Rules Combo, Ribs and Sirloin (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Rules Combo, Ribs and Sirloin (Regional) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Rules Combo, Ribs and Sirloin (Regional) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No Rules Combo, Ribs and Sirloin (Regional)

Protein in No Rules Combo, Ribs and Sirloin (Regional) supports building and repairing tissues.

Builds and repairs tissues in No Rules Combo, Ribs and Sirloin (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in No Rules Combo, Ribs and Sirloin (Regional) supports immune function.

Supports immune function in No Rules Combo, Ribs and Sirloin (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in No Rules Combo, Ribs and Sirloin (Regional) helps regulate enzymes and hormones.

Regulates enzymes and hormones in No Rules Combo, Ribs and Sirloin (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in No Rules Combo, Ribs and Sirloin (Regional) provides energy.

Provides energy in No Rules Combo, Ribs and Sirloin (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in No Rules Combo, Ribs and Sirloin (Regional) supports muscle growth and strength.

Supports muscle growth and strength in No Rules Combo, Ribs and Sirloin (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in No Rules Combo, Ribs and Sirloin (Regional) helps in weight management.

Helps in weight management in No Rules Combo, Ribs and Sirloin (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in No Rules Combo, Ribs and Sirloin (Regional) aids in the production of hemoglobin.

Aids in the production of hemoglobin in No Rules Combo, Ribs and Sirloin (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in No Rules Combo, Ribs and Sirloin (Regional) supports bone health.

Supports bone health in No Rules Combo, Ribs and Sirloin (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in No Rules Combo, Ribs and Sirloin (Regional) improves skin, hair, and nails.

Improves skin, hair, and nails in No Rules Combo, Ribs and Sirloin (Regional) is essential for the health and growth of hair, skin, and nails.

Protein in No Rules Combo, Ribs and Sirloin (Regional) regulates blood sugar levels.

Regulates blood sugar levels in No Rules Combo, Ribs and Sirloin (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in No Rules Combo, Ribs and Sirloin (Regional) supports fluid balance.

Maintains Fluid Balance in No Rules Combo, Ribs and Sirloin (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in No Rules Combo, Ribs and Sirloin (Regional) supports nerve function.

Supports Nerve Function in No Rules Combo, Ribs and Sirloin (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in No Rules Combo, Ribs and Sirloin (Regional) helps regulate blood pressure.

Regulates Blood Pressure in No Rules Combo, Ribs and Sirloin (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in No Rules Combo, Ribs and Sirloin (Regional) supports muscle function.

Aids Muscle Function in No Rules Combo, Ribs and Sirloin (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in No Rules Combo, Ribs and Sirloin (Regional) aids nutrient absorption.

Improves Nutrient Absorption in No Rules Combo, Ribs and Sirloin (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in No Rules Combo, Ribs and Sirloin (Regional) helps balance pH levels.

Balances pH Levels in No Rules Combo, Ribs and Sirloin (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in No Rules Combo, Ribs and Sirloin (Regional) supports bone health.

Supports Bone Health in No Rules Combo, Ribs and Sirloin (Regional) helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 Serving No Rules Combo, Ribs and Sirloin (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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