Steak Mate, Grilled Shrimp (Served with Bread)

Outback Steakhouse

14.76

% from protein

24.08

% from carbs

24.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
510
% Daily value*

Total Fat 35 g
53.8%

Saturated 12 g
60%

Cholesterol 110 mg
36.7%

Sodium, Na 1010 mg
43.9%

Total Carbohydrates 31 g
11.3%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 19 g
38%

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Steak Mate, Grilled Shrimp (Served with Bread) Nutrients FAQs

Nutrients

What is the calorie content of Steak Mate, Grilled Shrimp (Served with Bread)?

A typical serving 1 serving of Steak Mate, Grilled Shrimp (Served with Bread) contains approximately 510 calories.

You can check the exact calorie content by logging Steak Mate, Grilled Shrimp (Served with Bread) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak Mate, Grilled Shrimp (Served with Bread) have?

The amount of fat in Steak Mate, Grilled Shrimp (Served with Bread) depends on the ingredients and preparation method. On average, one serving 1 serving of Steak Mate, Grilled Shrimp (Served with Bread) contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steak Mate, Grilled Shrimp (Served with Bread) have?

The protein content in Steak Mate, Grilled Shrimp (Served with Bread) depends on the ingredients exists in it. On average, 1 serving of Steak Mate, Grilled Shrimp (Served with Bread) contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Steak Mate, Grilled Shrimp (Served with Bread), Download Nutribit app for healthier you!

How much sugar does a Steak Mate, Grilled Shrimp (Served with Bread) have?

On average, 1 serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Mate, Grilled Shrimp (Served with Bread).

How Much carbohydrates (carbs) is in Steak Mate, Grilled Shrimp (Served with Bread)?

The amount of carbohydrates (carbs) in Steak Mate, Grilled Shrimp (Served with Bread) depends on its serving size and preparation. On average, 1 serving contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steak Mate, Grilled Shrimp (Served with Bread).

How Much Fiber is in Steak Mate, Grilled Shrimp (Served with Bread)?

Steak Mate, Grilled Shrimp (Served with Bread) contains approximately 3 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Mate, Grilled Shrimp (Served with Bread) for healthier you!

What vitamins and minerals are in a Steak Mate, Grilled Shrimp (Served with Bread)?

Steak Mate, Grilled Shrimp (Served with Bread) contains following minerals:

  • Steak Mate, Grilled Shrimp (Served with Bread) has 1010mg of Sodium, Na.

General

Does Steak Mate, Grilled Shrimp (Served with Bread) contain caffeine?

Steak Mate, Grilled Shrimp (Served with Bread) does not contain any caffeine.

Does Steak Mate, Grilled Shrimp (Served with Bread) contain alcohol?

Steak Mate, Grilled Shrimp (Served with Bread) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steak Mate, Grilled Shrimp (Served with Bread)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Mate, Grilled Shrimp (Served with Bread) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak Mate, Grilled Shrimp (Served with Bread) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak Mate, Grilled Shrimp (Served with Bread) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Mate, Grilled Shrimp (Served with Bread) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak Mate, Grilled Shrimp (Served with Bread) for free?

Yes! Since Steak Mate, Grilled Shrimp (Served with Bread) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak Mate, Grilled Shrimp (Served with Bread) with water tracking feature?

Nutribit automatically calculates the water content of Steak Mate, Grilled Shrimp (Served with Bread) and adds it to your daily hydration log. Simply log Steak Mate, Grilled Shrimp (Served with Bread) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steak Mate, Grilled Shrimp (Served with Bread) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak Mate, Grilled Shrimp (Served with Bread) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak Mate, Grilled Shrimp (Served with Bread) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak Mate, Grilled Shrimp (Served with Bread) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steak Mate, Grilled Shrimp (Served with Bread)

Protein in Steak Mate, Grilled Shrimp (Served with Bread) supports building and repairing tissues.

Builds and repairs tissues in Steak Mate, Grilled Shrimp (Served with Bread) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steak Mate, Grilled Shrimp (Served with Bread) supports immune function.

Supports immune function in Steak Mate, Grilled Shrimp (Served with Bread) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steak Mate, Grilled Shrimp (Served with Bread) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steak Mate, Grilled Shrimp (Served with Bread) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steak Mate, Grilled Shrimp (Served with Bread) provides energy.

Provides energy in Steak Mate, Grilled Shrimp (Served with Bread) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steak Mate, Grilled Shrimp (Served with Bread) supports muscle growth and strength.

Supports muscle growth and strength in Steak Mate, Grilled Shrimp (Served with Bread) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steak Mate, Grilled Shrimp (Served with Bread) helps in weight management.

Helps in weight management in Steak Mate, Grilled Shrimp (Served with Bread) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steak Mate, Grilled Shrimp (Served with Bread) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steak Mate, Grilled Shrimp (Served with Bread) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steak Mate, Grilled Shrimp (Served with Bread) supports bone health.

Supports bone health in Steak Mate, Grilled Shrimp (Served with Bread) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steak Mate, Grilled Shrimp (Served with Bread) improves skin, hair, and nails.

Improves skin, hair, and nails in Steak Mate, Grilled Shrimp (Served with Bread) is essential for the health and growth of hair, skin, and nails.

Protein in Steak Mate, Grilled Shrimp (Served with Bread) regulates blood sugar levels.

Regulates blood sugar levels in Steak Mate, Grilled Shrimp (Served with Bread) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Steak Mate, Grilled Shrimp (Served with Bread) supports fluid balance.

Maintains Fluid Balance in Steak Mate, Grilled Shrimp (Served with Bread) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steak Mate, Grilled Shrimp (Served with Bread) supports nerve function.

Supports Nerve Function in Steak Mate, Grilled Shrimp (Served with Bread) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steak Mate, Grilled Shrimp (Served with Bread) helps regulate blood pressure.

Regulates Blood Pressure in Steak Mate, Grilled Shrimp (Served with Bread) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steak Mate, Grilled Shrimp (Served with Bread) supports muscle function.

Aids Muscle Function in Steak Mate, Grilled Shrimp (Served with Bread) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steak Mate, Grilled Shrimp (Served with Bread) aids nutrient absorption.

Improves Nutrient Absorption in Steak Mate, Grilled Shrimp (Served with Bread) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steak Mate, Grilled Shrimp (Served with Bread) helps balance pH levels.

Balances pH Levels in Steak Mate, Grilled Shrimp (Served with Bread) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steak Mate, Grilled Shrimp (Served with Bread) supports bone health.

Supports Bone Health in Steak Mate, Grilled Shrimp (Served with Bread) helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 serving Steak Mate, Grilled Shrimp (Served with Bread)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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