Steakhouse Philly Sandwich
Outback Steakhouse
26.23
% from protein20.83
% from carbs20.83
% from fatNutrition Facts
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Steakhouse Philly Sandwich Nutrients FAQs
Nutrients
- Steakhouse Philly Sandwich has 2080mg of Sodium, Na.
What is the calorie content of Steakhouse Philly Sandwich?
A typical serving 1 Serving of Steakhouse Philly Sandwich contains approximately 1040 calories.
You can check the exact calorie content by logging Steakhouse Philly Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steakhouse Philly Sandwich have?
The amount of fat in Steakhouse Philly Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Steakhouse Philly Sandwich contains approximately 61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steakhouse Philly Sandwich have?
The protein content in Steakhouse Philly Sandwich depends on the ingredients exists in it. On average, 1 Serving of Steakhouse Philly Sandwich contains approximately 68 grams of protein.
Know your exact protein requirement and how much protein you get from Steakhouse Philly Sandwich, Download Nutribit app for healthier you!
How much sugar does a Steakhouse Philly Sandwich have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steakhouse Philly Sandwich.
How Much carbohydrates (carbs) is in Steakhouse Philly Sandwich?
The amount of carbohydrates (carbs) in Steakhouse Philly Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steakhouse Philly Sandwich.
How Much Fiber is in Steakhouse Philly Sandwich?
Steakhouse Philly Sandwich contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steakhouse Philly Sandwich for healthier you!
What vitamins and minerals are in a Steakhouse Philly Sandwich?
Steakhouse Philly Sandwich contains following minerals:
General
Does Steakhouse Philly Sandwich contain caffeine?
Steakhouse Philly Sandwich does not contain any caffeine.
Does Steakhouse Philly Sandwich contain alcohol?
Steakhouse Philly Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steakhouse Philly Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steakhouse Philly Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steakhouse Philly Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steakhouse Philly Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steakhouse Philly Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steakhouse Philly Sandwich for free?
Yes! Since Steakhouse Philly Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steakhouse Philly Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Steakhouse Philly Sandwich and adds it to your daily hydration log. Simply log Steakhouse Philly Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steakhouse Philly Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steakhouse Philly Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steakhouse Philly Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steakhouse Philly Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steakhouse Philly Sandwich
Total Carbohydrates in Steakhouse Philly Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steakhouse Philly Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steakhouse Philly Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steakhouse Philly Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steakhouse Philly Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steakhouse Philly Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steakhouse Philly Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steakhouse Philly Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steakhouse Philly Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Steakhouse Philly Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steakhouse Philly Sandwich enhances brain function and helps improve memory and focus.
Glucose from Steakhouse Philly Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steakhouse Philly Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steakhouse Philly Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steakhouse Philly Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Steakhouse Philly Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steakhouse Philly Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steakhouse Philly Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steakhouse Philly Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steakhouse Philly Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Steakhouse Philly Sandwich supports building and repairing tissues.
Builds and repairs tissues in Steakhouse Philly Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steakhouse Philly Sandwich supports immune function.
Supports immune function in Steakhouse Philly Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steakhouse Philly Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steakhouse Philly Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steakhouse Philly Sandwich provides energy.
Provides energy in Steakhouse Philly Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steakhouse Philly Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Steakhouse Philly Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steakhouse Philly Sandwich helps in weight management.
Helps in weight management in Steakhouse Philly Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steakhouse Philly Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steakhouse Philly Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steakhouse Philly Sandwich supports bone health.
Supports bone health in Steakhouse Philly Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steakhouse Philly Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Steakhouse Philly Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Steakhouse Philly Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Steakhouse Philly Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steakhouse Philly Sandwich supports fluid balance.
Maintains Fluid Balance in Steakhouse Philly Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steakhouse Philly Sandwich supports nerve function.
Supports Nerve Function in Steakhouse Philly Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steakhouse Philly Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Steakhouse Philly Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steakhouse Philly Sandwich supports muscle function.
Aids Muscle Function in Steakhouse Philly Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steakhouse Philly Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Steakhouse Philly Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steakhouse Philly Sandwich helps balance pH levels.
Balances pH Levels in Steakhouse Philly Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steakhouse Philly Sandwich supports bone health.
Supports Bone Health in Steakhouse Philly Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 1040 calories?
The amount of exercise required to burn off 1 Serving Steakhouse Philly Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.